Stories of Parsi Gahambars

By Rita Jamshed Kapadia 1 comment

By Meher Mirza It’s a fight for a seat, and sometimes, a chicken leg, at the Parsi gahambar that celebrates an age-old tradition of praying and feasting. At 8 pm on March 21, stewards from legendary caterer Tanaz Godiwala’s team were on stand-by like soldiers awaiting a general’s order, even as a line of cooks […]

Lead in spices, herbal remedies, ceremonial powders is highly injurious, particularly for children

By Rita Jamshed Kapadia 2 comments

By Dr. K.S. Parthasarathy INDIA New England The US Center for Disease Control and Prevention has found that in North Carolina, 61 children of Asian descent (specifically, Indians, Pakistanis and Afghans) have elevated blood lead levels (BLLs). They used non-edible (kumkum, sindoor, surma) and edible(saffron, turmeric) items that had high lead levels. Some children ate […]

Saffron Angoori Rabdi – sugar free

By Rita Jamshed Kapadia 2 comments

Preparation Time: 10 minsCooking Time: 10 minsMakes 4 servings Ingredients 3 cups low fat milk8 rasgullas , cut into halves1/4 tsp lemon juice1 tsp cornflour dissolved in1 tbsp low-fat milk4 tsp sugar substitutea pinch cinnamon (dalchini) powder For The Garnisha few strands saffron (kesar) MethodSoak the rasgullas in water for 1 minute, drain and discard […]

Age well. Boost your Brain Health by eating well. Tasty Spice of Life Mix

By Rita Jamshed Kapadia 1 comment

Salt free, All Natural and non irradiated. Research suggests that our brain and body thrive on variety. The 19 nutrient-rich ingredients of this spice of life work together, offering many health protecting properties. Shake it every day on your Chicken, Turkey or Fish. I have this many times on baked salmon, roast chicken and it […]

Jimmy Boy’s Parsi Food Special

By Rita Jamshed Kapadia 2 comments

Parsi Food Special | Jimmy Boy | Foodie & The Feast

Super Bowl Game Snack : Paneer Tikka

By Rita Jamshed Kapadia No comments

Served as an appetizer Paneer Tikka is very healthy for kids and adults alike. Go Pats! Recipe featured on Cover of our Vegetarian Delights Cookbook. Purchase HERE. INGREDIENTS : 2 cups paneer cubes, about 1″ each 2 tsp garlic paste 2 tsp ginger paste 1 tsp chaat masala 2 tsp chilli powder tandoori masala 1 […]