Health benefits of Bay Leaves

By Rita Jamshed Kapadia 2 comments

Health benefits of Bay Leaves

Kharvas, Bali, Bari, Colostrum – Milk pudding

By Rita Jamshed Kapadia 1 comment

Kharvas, Bali, Bari, Colostrum – Milk pudding

Some interesting tips for mothers – before and after pregnancy

By Rita Jamshed Kapadia 1 comment

Household tips before and after pregnancy by Thrity Tantra A few tips – Pre and post Delivery of the baby……These tips are traditional from personal experience only. In case of any medical conditions, please consult your doctor without fail……Click Here to view and download A few recipes – Pre and post Delivery of the baby……(including […]

Salted Lassi with Coriander and Cumin

By Rita Jamshed Kapadia 2 comments

Drink Indian Cumin Lassi without sugar. Great for Diabetics.  Salted Lassi is healthy and nutritious for your body. This drinks is like the indian chaas which is very good for the digestion. Enjoyed as a breakfast drink to cleanse the body of toxins. Ingredients: Plain Yogurt 1 cup Water 1 cup Coriander leaves 3 Cumin […]

Raabri or Kaanji Masala Mix

By Rita Jamshed Kapadia 3 comments

This is an energy drink best taken at breakfast time. Increases your energy levels for the day and keep you vitality strong. Good for nursing mothers and pregnant mothers. Keep this Raabri/Kaanji masala prepared for winter and enjoy your cuppa once in a while or regularly! Research suggests that our brain and body thrive on […]

Yogurt

By Rita Jamshed Kapadia 10 comments

by Rita Jamshed Kapadia Homemade Yogurt / Indian Dahi is very good for indigestion, heart burn and good health. For example when you are taking antibiotics for a Virus or Flu, the good bacteria in your body are wiped out by the antibiotic. Yogurt culture replaces the good bacteria and your immunity increases. Ingredients 2 […]

Ginger Tea

By Rita Jamshed Kapadia 1 comment

Ginger raises new hope in fight against ovarian cancer Polly CurtisThe Guardian, Tuesday 18 April 2006 Common ginger may be the next weapon in the battle against ovarian cancer, scientists have suggested. Laboratory studies have shown that powdered root ginger could be as effective as chemotherapy for treating ovarian cancer. When research-grade ginger – which […]

Lead in spices, herbal remedies, ceremonial powders is highly injurious, particularly for children

By Rita Jamshed Kapadia 2 comments

By Dr. K.S. Parthasarathy INDIA New England The US Center for Disease Control and Prevention has found that in North Carolina, 61 children of Asian descent (specifically, Indians, Pakistanis and Afghans) have elevated blood lead levels (BLLs). They used non-edible (kumkum, sindoor, surma) and edible(saffron, turmeric) items that had high lead levels. Some children ate […]

Age well. Boost your Brain Health by eating well. Tasty Spice of Life Mix

By Rita Jamshed Kapadia 1 comment

Salt free, All Natural and non irradiated. Research suggests that our brain and body thrive on variety. The 19 nutrient-rich ingredients of this spice of life work together, offering many health protecting properties. Shake it every day on your Chicken, Turkey or Fish. I have this many times on baked salmon, roast chicken and it […]

Dhun Dar

By Rita Jamshed Kapadia 12 comments

On New Year day, Birthday, Anniversary or a Festive occasion the parsi auspicious dish to make is Dhun Dar. “Dhun” a gujarati word means “wealth” and “Dar” is a translation of the indian lentil called “Dal” which come in various lentils of Toovar dal, Masoor dal, Channa dal, Urad dal and so on. The dal […]

8 Popular Tea Bag Companies that Contain Illegal Amounts of Deadly Pesticides

By Rita Jamshed Kapadia 3 comments

There’s nothing nicer than sipping on a warm cup of herbal tea on a cold midwinter’s day. But besides being tasty and warming, tea provides a host of different health benefits – that is, unless your tea is soaked in pesticides. CBC News recently conducted an investigation on the pesticide levels in some of the […]

Health benefits of Ganthoda powder and Vasanu

By Rita Jamshed Kapadia 8 comments

Health benefits of Ganthoda powder and Vasanu

Instant Pot: Ayurvedic Detox with Khichri

By Rita Jamshed Kapadia 10 comments

Khichri is a free-form dish, allowing for many variations. Although any type of lentil can be used like Mung, Tuver, or Masoor, the most common parsi version uses Tuver dal. White Basmati rice is used since it is easy to digest but brown rice can also be used for more fiber and minerals in your […]

Parsi Mitthu Dahi

By Rita Jamshed Kapadia 2 comments

by Rita Jamshed Kapadia Home-made Sweet Yogurt is a traditional parsi dish for Birthday, Navjote, Wedding, Jashan and other auspicious occasions. Mitthu Dahi is served cold with Sev, Ravo or just by itself. Dahi is very good for indigestion, heart burn and good health. For example when you are taking antibiotics for a Virus or […]

Known to lower A1C and blood sugar levels.

By Rita Jamshed Kapadia 11 comments

by Rita Jamshed Kapadia Known as Bottle Gourd in USA. Doodhi is a vegetable also known as Lauki, Lavki in India.  Buy one that has soft skin and if you dig your nail into it, it should leave a mark and feel soft. Doodhi is very good for diabetes. Drinking it as a juice has been […]