Vitamin E What it’s good for: Antioxidant powers protect cell membranes, essential for red blood cells, aids cellular respiration and protects lung tissue from pollution. Where you get it: Vegetable oils, wheat germ, green leafy vegetables, seeds, nuts, seafood, apples, carrots and celery. Proanthocyanidins. These are powerful antioxidants that promote urinary tract health. Where you get […]
Goes with any meal. Serve with Mashed Potatoes, Roast Turkey, Vegetables, Stuffing for that extra punch! Ingredients: fresh cranberries, apples, vinegar. 8 oz Jar $7. 1 lb Jar $14. Shipped in USA only. If you want to send it as a gift to someone (makes a great party favor also), that can be arranged too, […]
Lagan nu Achaar is a Pickle made from fresh carrots, ginger, garlic, raisins, apricots, figs, spices, sugar, jaggery and balsamic vinegar. Sweet and Savory this pickle is a great condiment on the table. I just made a batch. It takes 3 days of preparation and 2 days to make! Not easy but very tasty to relish […]
Dear Friends, By popular demand, Rita’s Parsi Cuisine is introducing “Lagan nu Achaar”. Lagan nu Achaar is a pickle made from fresh carrots, ginger, garlic, raisins, apricots, figs, dates, spices, jaggery and balsamic vinegar. Sweet and savory this pickle is a great condiment on the table. It is called “Lagan nu Achaar” as it is […]
FEZANA Journal, Winter Issue 2016 Joys of Retiring in North America. By Rita Jamshed Kapadia So many pleasures await you – there is a certain joy to retiring in North America. One of them is of course the joy of eating good food with activities that keep the body and spirit well-nourished for example […]
by Jennifer Mascarenhas Few of my friends went to Sodabottleopenerwala and relished the Parsi cuisine there! While talking to me, their demand arose for home cooked versions of the restaurant dishes! So, on a recent potluck lunch, I made Parsi Berry Pulao and teamed it with some parsi ‘ kachumber’ on the side. Mumbaikars […]
by Rita Jamshed Kapadia FEZANA Journal, Winter Issue 2016 So many pleasures await you – there is a certain joy to retiring in North America. One of them is of course the joy of eating good food with activities that keep the body and spirit well-nourished for example Travel, Gardening and Exercise. Good […]
Many of us will be cooking and enjoying the “Turkey” and sides of mashed potatoes, greens and native corn and cranberries. Here is my favorite Pickled Cranberry Apple Sauce recipe. Enjoy and Happy Thanksgiving!