Health Benefits of Basil Seeds (Sabja or Tukmaria Seeds)

Tukmaria Seeds (ocimum basilicum) are also known as Basil Seeds and Edible Vegetable Seeds. They are holy seeds in many Asian countries, due to their exceptional qualities. Although tukmaria has been part of a balanced diet in many countries for ages, it is almost unknown in many western countries. In part due to the success […]

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