Health Benefits of Basil Seeds (Sabja or Tukmaria Seeds)

Tukmaria Seeds (ocimum basilicum) are also known as Basil Seeds and Edible Vegetable Seeds. They are holy seeds in many Asian countries, due to their exceptional qualities. Although tukmaria has been part of a balanced diet in many countries for ages, it is almost unknown in many western countries. In part due to the success […]

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by Rita Jamshed Kapadia It is to be made exactly as follows: 1 1/2 kg ghee 1/2 kg char jaatna magaz 50 g baval nu goonder (resin of the baval tree) 2 1/4 kg sugar 500 g ghau nu doodh 500 g cummar kakri 400 g dates 100 g akhrot (walnut) soak overnight in hot water, […]

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The Golden Spice Turmeric is the new Kale. Recipe included.

  Turmeric dates back to 500 BC, it is a central part of Hindu ceremonies and ancient medicinal Ayurveda. It heals wounds and rejuvenates the body. In Ice cream to Ice Lattes now. See what the celebrities and experts are saying. Grandmother’s Recipe Soothes coughs, heals wounds and is an anti-inflammatory. Tried and tested in […]

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