Instant Pot: Ayurvedic Detox with Khichri

By Rita Jamshed Kapadia 10 comments

Khichri is a free-form dish, allowing for many variations. Although any type of lentil can be used like Mung, Tuver, or Masoor, the most common parsi version uses Tuver dal. White Basmati rice is used since it is easy to digest but brown rice can also be used for more fiber and minerals in your […]

Bombay Duck (Boomla) Cutlets

By Rita Jamshed Kapadia 1 comment

Taja Boomla Cutlets from Vividh Vani. Only change in the recipe is that I’ve barely used any oil while frying. TAJA BOOMLA CUTLETS by Kainaaz R. Patell 6 big boomlas or 12 medium sized 2 cups Kothmir Cilantro washed and chopped fine 3 Big green chillies 1 tsp Ground pepper 4 eggs Bread crumbs or […]

How to make Dhansak masala at home

By Rita Jamshed Kapadia 10 comments

Dhansak Masala Powder Ingredients: 1 Kg. Coriander seeds (Dhanya seeds) 200 grms Cumin (Jeera Seeds) 100 grms Black Pepper (Kali Mirchi) 100 grms Fenugreek seeds (Methi seeds) (Omit if you are allergic to fenugreek) 100 grms Black Mustard seeds (Rai) 300 grms Red Chilies 200 grms Haldi (Turmeric powder) 50 grms Tej Patta (Tamal Patta) […]

Baingan (Eggplant) Bharta with Curd (Yogurt)

By Rita Jamshed Kapadia No comments

Ingredients 2 medium Brinjals (Eggplant) 1 onion 150 gms curd (yogurt) 2-3 chillies 100 gms peanuts Sprinkle of coriander Salt to taste Method 1) Roast brinjal over fire. 2) Make paste 3) In a pot add the brinjal paste, crushed peanuts, curds, chillies, cut onion, coriander and salt. 4) Mix it together and serve.

Kaanda Keri ma gos

By Rita Jamshed Kapadia 4 comments

Delicious Mutton with small onions called “Doongri” in India. In summer (June – July), they are sold in the indian market. In fact there is a town called “Doongri” that I visited with my parents. These photos were sent from Surat, India. Thanks Hoshang Gandhi. Mangoes, Small whole Onions and Vinegar with Meat make a […]

Omelette

By Rita Jamshed Kapadia No comments

Make a mix of: 4 eggs beaten 1 tsp Ginger and Garlic Paste 1/2 tsp Turmeric 1/2 Red Chilly Powder In a non-stick pan heat 3 tsp of canola oil and pour in the mixture. Cover. Cook on very slow heat till done. Serve immediately.

Chutney and Salmon with a new twist

By Rita Jamshed Kapadia 7 comments

Ingredients 6 – 8 Salmon Fillets 2 tsp Red Chilli powder 2 tsp turmeric 1 tsp Salt Olive Oil as needed Baking Dish Prepared Creamy Coconut Chutney Method – Assemble the Baked Salmon Dish: Spread Olive oil in a baking dish. Mix turmeric, red pepper and salt over 4 salmon fillets. Spread a thick layer of […]

Mutton Pulao

By Rita Jamshed Kapadia 5 comments

Prep Time: 30 minutes Cooking Time:30 minutes Yield: Serves 6 Ingredients: 3 lbs Chicken, Lamb, Goat meat or Mutton 1 teaspoon ginger paste 1 teaspoon garlic paste 1/2 teaspoon red chili powder (cayenne pepper) 1 teaspoon dhana-jeera powder (coriander-cumin) 1/2 teaspoon black pepper 1/2 cup milk 2 generous pinches of saffron 1/3 cup raisins 1/4 […]

Rita’s Secret Cashew Lamb Curry revealed!

By Rita Jamshed Kapadia 8 comments

Rita’s Secret “Kaju Mutton ” Cashew Lamb Curry revealed ! Lamb can be substituted with Mutton. Kaju is a Indian word for Cashew. (Cashews can be substituted with Almonds) Ingredients 4 lbs boneless Lamb Marinate lamb 10 tsp. Ginger Garlic paste 3 tsp Salt 1 tsp turmeric powder Fry in hot oil 2 medium onions grated […]

Seven recipes to celebrate Parsi New Year 2017

By Rita Jamshed Kapadia No comments

Satisfy your Parsi Food cravings. We hope you will cook delicious, mouth-watering food with the recipes, cookbooks and videos provided on this site. Get $5 off our books for the coming Parsi New Year Celebrations.  Apply Discount Code “AFDX5BD5” * Sale ends August 31, 2017 Click on image to go to the Amazon Create Space shopping cart. Next, add […]

Silver Pomfret Fry

By Rita Jamshed Kapadia No comments

Pampus argenteus/ silver or white pomfret is a species of butterfish that lives in coastal waters off the Middle East, South Asia, and Southeast Asia. This fish is prized in the Indo-Asia-Pacific region; has subtle flavour and has high Omega 3 and Vitamin content, its flesh is soft and buttery when cooked. What’s the Best Vegan Omega-3 Supplement? Healthy Plant-Based Living? View Site Recipe […]

Cucumber Pickle made fresh from Summer Cucumbers

By Rita Jamshed Kapadia No comments

Made fresh from Summer Cucumbers, which are a plenty here in USA 🙂 With 5 large ones and the heat of the summer, I knew these cukes would go bad soon. After 5 minutes of wondering what to do with the whole batch, I thought of making a pickle/pani nu achar with the cucumbers. Guess […]

Masala Chai ( Spiced Tea)

By Rita Jamshed Kapadia 3 comments

A cup of tea shared with another person is known to create a new karma each time. So next time you have a cup of tea with someone, have good thoughts, and share good words.   Health value: Antioxidant Removes Headaches, Muscle aches, soothes and relaxes. Ingredients: 2 cups water 4 tea bags, black tea […]

Shrimp Patio

By Rita Jamshed Kapadia 4 comments

              Ingredients 3 Onions finely chopped2 lbs Prawns or Shrimp3 Green chilles finely chopped2 tsp Garlic finely minced1 bunch Kotmir ( coriander leaves)1 tsp Haldi ( tumeric) powder1 tsp red chilli powder1 tsp Cumin seeds1 tsp dhanya powder2 inch piece of Jaggery5 Tomatoes finely chopped1 tsp Salt Method1. Marinate the […]

80 Biryanis around the world

By Rita Jamshed Kapadia 3 comments

Best Biriyani Around the world and its Origin Biryani was originated in Iran (Persia) and it was brought to South Asia by Iranian travelers and merchants. Local variants of this dish are popular not only in South Asia but also in Arabia and within various South Asian communities in Western countries. The spices and condiments […]