Thanksgiving Recipe: Pickled Cranberry Apple Sauce

 

  • Cranberry Apple Sauce
    Cranberry Apple Sauce

    Vitamin E
    What it’s good for: Antioxidant powers protect cell membranes, essential for red blood cells, aids cellular respiration and protects lung tissue from pollution.

Where you get it: Vegetable oils, wheat germ, green leafy vegetables, seeds, nuts, seafood, apples, carrots and celery.

  • Proanthocyanidins. These are powerful antioxidants that promote urinary tract health.

Where you get them: Cranberries.  

Recipe Pickled Cranberry Apple Sauce

 

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