Roasted Pumpkin Seeds

By Rita Jamshed Kapadia 2 comments

Pumpkin seeds are also called “Magaj” or “Magaz” in India and are highly nutritious.

These seeds are one of the ingredients in the parsi favorite “Vasanu”.

Roasted Pumpkin seeds
Roasted Pumpkin Seeds


1 cup roasted pumpkin seeds

1/4 tsp Salt

1/4 tsp Turmeric powder

1/4 tsp Paprika

1 Lemon

Mix the pumpkin seeds with paprika, turmeric powder and salt.

Taste and serve with lemon juice squeezed on top.

Rita Jamshed Kapadia

Many thanks for your visit today. My Cookbook " Manna of the 21st Century, Parsi Cuisine" and other categorized cookbooks in the Parsi Cuisine Series are available on and Amazon Worldwide. Purchase the printed Paperback/s or read the eBook Worldwide. To order autographed cookbook mailed only within USA, email Reviews, Feedback is always welcome! Here or on Amazon. Thanks, Rita


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Feb 2, 2020, 4:20 pm

[…] Roasted Pumpkin Seeds […]


Dec 12, 2019, 3:48 am

Love this healthy home-made snacks.

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