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10 September, 2012

SWEET AND SOUR CHICKEN

Posted in : Chicken, Cucumber, Meats, Recipes on by : Rita

SWEET AND SOUR CHICKEN

SWEET AND SOUR CHICKEN

SWEET AND SOUR CHICKEN

INGREDIENTS :
1/2 kg boneless chicken, cut into 1 1/2 inch cubes
salt and freshly ground black pepper

2 tbsp rum
1 tsp red chilli sauce
1 tbsp chopped spring onions
2 tsp garlic paste
2 egg whites
4 tbsp corn flour
oil for deep fryingSweet and Sour Sauce
1 tbsp sesame oil
3 tbsp spring onions cut into 1″lengths
2 chopped garlic
1 dried red chilli
1 capsicum
3 tbsp vinegar
2 tbsp sugar
2 tbsp tomato ketchup
1 tbsp soya sauce
250 ml chicken stock
2 tsp corn flour dissolved in 1 tbsp water
3 tbsp chunked pineapple
3 tbsp peeled, grated cucumber

METHOD:
Combine chicken with marinade ingredients. Set aside for 2-3 hours. Deep fry in hot oil until chicken is tender. Drain and keep warm while preparing the sauce.
For the sauce, heat sesame oil. Stir-fry spring onions, garlic and chilli for 1 minute.Add capsicum and cook for 1/2 a minute.Stir in vinegar, sugar, sauces and stock. Season and thicken with a little corn flour. Cook for 2 minutes. Add pineapple to the sauce with cooked chicken. Reheat. Serve garnished with grated cucumber.

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