Turmeric dates back to 500 BC, it is a central part of Hindu ceremonies and ancient medicinal Ayurveda. It heals wounds and rejuvenates the body.
In Ice cream to Ice Lattes now.
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My Grandmother’s Turmeric Milk Recipe
Soothes coughs, heals wounds and is an anti-inflammatory.
Tried and tested in my home.
- 1/4 tsp Turmeric Powder
- 1/4 cup Milk
- Pinch of Salt
Heat Milk in microwave to make it hot. Add turmeric and a pinch of salt. Drink warm early in the morning or before going to sleep.
Click here to read a related article that talks about the health benefits of turmeric, one of the best natural treatments for arthritis. It is a powerful anti-inflammatory and we feel everyone should know about it.