Fenugreek Eggs
Cilantro Diabetes Eggs Fenugreek Fresh Coriander Leaves Garlic Health Herbs Kasuri Methi Kothmir Recipes Vegetable

Fenugreek Eggs Parsi style

updated on

Fenugreek is known to lower blood sugar levels in diabetics. In fact everytime I make this dish, I feel better the next day!

Recipe Fenugreek Eggs (Parsi Methi per Edu)

Ingredients

2 cups fresh Methi (fenugreek) leaves

1 cup fresh Kothmir (Coriander / Cilantro) leaves

2 spring onions

2 shallots

2 garlic cloves

1/2 tsp turmeric

1/2 tsp cumin

1/2 tsp chili powder

2 tomatoes

6 eggs

2 tbsp oil

Method

Saute in hot oil all of above ingredients except eggs for 20 minutes till the water is evaporated and oil seperates. 

Crack the eggs on top with some water and cover to steam. Add very little water if needed to steam eggs. When steamed to perfection, remove very gently with a large flat spatula and serve immediately.

Cook till eggs are to desired wellness. Some like them runny, some like them hard cooked.

Tip: Make the base ahead and keep. Later in a non-stick pan reheat and break the eggs. Steam cook the eggs for serving hot.

Serve hot with Rotli or Naan.

 Parsi Gujarati – Methi per Edu.

Fenugreek and Shallots
Fresh Fenugreek and Shallots
Coriander (Kothmir) and Spring Onions
Coriander (Kothmir) and Spring Onions
Methi per edu steamed
Methi per edu steamed
Fenugreek Eggs (Parsi Methi per Edu)
Fenugreek Eggs (Parsi Methi per Edu)
Parsi Cuisine

Rita Kapadia is a cook, baker and author. She acquired a reputation for being a good cook after entertaining dinner guests for more than 30 years, and her husband encouraged her, telling her that she should write a cookbook. In 1999 this website was established ! Over time, millions of people have visited the ParsiCuisine.com site, YouTube.com/parsicuisine channel and other social media in search of Parsi and Indian recipes. Cookbooks are published and printed in USA and available on Amazon worldwide. Thanks for visiting. http://www.ParsiCuisine.com

AboutParsi Cuisine

Rita Kapadia is a cook, baker and author. She acquired a reputation for being a good cook after entertaining dinner guests for more than 30 years, and her husband encouraged her, telling her that she should write a cookbook. In 1999 this website was established ! Over time, millions of people have visited the ParsiCuisine.com site, YouTube.com/parsicuisine channel and other social media in search of Parsi and Indian recipes. Cookbooks are published and printed in USA and available on Amazon worldwide.
Thanks for visiting.
http://www.ParsiCuisine.com

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4 Comments

  2. […] Recipe for Tarkari (Vegetable) per Eedu — We Parsis have an innate ability to take any leftover vegetable, add an egg on top and turn it into an entire new dish. Be versatile like this dish because there are many different versions of the ‘perfect you’ and if you can keep tweaking and adjusting to whats needed, you will always be in fashion. […]

  3. Something different something unique something delicious, I love Parsi food. They do not serve this meal in Parsi restaurant. Must make at home

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