This Chicken Soup improves immunity and helps during a flu or cold. Ingredients 1 lb or 4 chicken drumsticks 2 Tomatoes chopped 1 large red onion sliced 2 inch piece of cinnamon stick 2 tsp …

Good Food Good Health Good Life
Good Food Good Health Good Life

This Chicken Soup improves immunity and helps during a flu or cold. Ingredients 1 lb or 4 chicken drumsticks 2 Tomatoes chopped 1 large red onion sliced 2 inch piece of cinnamon stick 2 tsp …

PARSI SAMBHAR MASALA Makes about 2 cups Red chilli powder – 3/4 cup Salt – 2 tbsp Ground turmeric – 1 tbsp Asafoetida – 2 tsp Fenugreek seeds – 1/2 cup Brown Mustard seeds – …

Red hot mutton cooked to perfection amid sizzling hot spices, crowned with beautiful golden potato shreds. (Salli) by Rita Jamshed Kapadia Ingredients 4-5 Tbsp of oil 1 bowl of chopped onions 2 Tbsp ginger garlic …


Ingredients: 3 lbs Chicken, Lamb, Goat meat or Mutton pieces Shan Bombay Biryani Seasoning Mix 1 teaspoon ginger paste 1 teaspoon garlic paste 1 cup yogurt 1/2 teaspoon red chili powder (cayenne pepper) 1 teaspoon …

Health Effects of Garlic and how it is used in Parsi Food.
by Shirin Engineer Ingredients: I pound Mutton (Goat meat) (if Goat meat is not available then Lamb or Beef can be substituted) 2 potatoes (unpeeled) washed and cut into roughly 1 – 2 inch pieces. …

Fenugreek is known to lower blood sugar levels. In fact everytime I make this dish, I feel better the next day!


Congratulations to our member Erik Treasuryvala for his Pav Bhaji Masala and Pav Bhaji recipes. Erik says – Pav Bhaji has its origins in the civil war of America in the 1860s. Read more here… …

Make a mix of: 4 eggs beaten 1 tsp Ginger and Garlic Paste 1/2 tsp Turmeric 1/2 Red Chilly Powder In a non-stick pan heat 3 tsp of canola oil and pour in the mixture. …
Pampus argenteus/ silver or white pomfret is a species of butterfish that lives in coastal waters off the Middle East, South Asia, and Southeast Asia. This fish is prized in the Indo-Asia-Pacific region; has subtle flavour and has high Omega 3 and Vitamin …

Ingredients 3 Onions finely chopped2 lbs Prawns or Shrimp3 Green chilles finely chopped2 tsp Garlic finely minced1 bunch Kotmir ( coriander leaves)1 tsp Haldi ( tumeric) powder1 tsp red chilli powder1 tsp Cumin seeds1 tsp …