Fish & Seafoods Health Milk Recipes

Healthy Patrani Machchi

 

A healthy Patra-Ni-Machchi recipe, only with some mustard oil to give flavor. Pomfret wrapped in a tangy marinade and steamed in a banana leaf.

Ingredients

  • 1 fresh pomfret (medium sized)Banana leaves

    For Marinade:

    4 Tbsp curd

    1/2 Tbsp turmeric

    Some chopped garlic

    1 1/2 Tbsp mustard oil

    Chilli flakes

    1/2 Tbsp salt

    Half lemon, juice

    For Garnish:

    Green chillies

    Coriander

Method

Mix all the ingredients to make the marinade for the fish.

Coat the fish properly with the marinade mixture. Let it rest for about 10 minutes, so that the flavors assimilate well.

Wrap the fish nicely in a banana leave and tie it up.

Place it in the steamer and let it steam gently for about 20 – 25 minutes.

Once done garnish with lime wedges, coriander and green chillies.

Parsi Cuisine

Rita Kapadia is a cook, baker and author. She acquired a reputation for being a good cook after entertaining dinner guests for more than 30 years, and her husband encouraged her, telling her that she should write a cookbook. In 1999 this website was established ! Over time, millions of people have visited the ParsiCuisine.com site, YouTube.com/parsicuisine channel and other social media in search of Parsi and Indian recipes. Cookbooks are published and printed in USA and available on Amazon worldwide. Thanks for visiting. http://www.ParsiCuisine.com

AboutParsi Cuisine

Rita Kapadia is a cook, baker and author. She acquired a reputation for being a good cook after entertaining dinner guests for more than 30 years, and her husband encouraged her, telling her that she should write a cookbook. In 1999 this website was established ! Over time, millions of people have visited the ParsiCuisine.com site, YouTube.com/parsicuisine channel and other social media in search of Parsi and Indian recipes. Cookbooks are published and printed in USA and available on Amazon worldwide.
Thanks for visiting.
http://www.ParsiCuisine.com

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