Ghee

Ghee

If you are looking for a healthy butter alternative for cooking, try ghee.

Ghee is clarified butter, pure, golden butterfat, removed of milk solids and water. It also has a high smoke point, making it an ideal cooking oil for frying and sauteing.

Due to its healthy fats and plethora of vitamins (A, D, E and K), ghee is believed to have anti-inflamatory properties and can even aid in digestion and brain function.

How to make ghee:

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Published Author of Parsi Cuisine Cookbooks on Amazon. Rita is a Parsi Zoroastrian, living in USA and cooking Parsi Foods and software development for this website. Rita has maintained this website since 1999. With roots from Ahmedabad, Navsari, Mumbai, Surat, India. Rita has created recipes that work in USA, UK, Australia and globally!