Kala Chana

These Kala Chana are so healthy and tasty you will want to make these regularly.

My husband loves these and makes a light snack or a lunch. Add these cooked to a salad and bingo you have your fiber and protein!

Ingredients

1 Cup Kala Chana

1/2 tsp salt

1 tsp Dry Mango Powder

1 tsp Lemon Juice

Method

Soak the Kala Chana in lots of water overnight.

In the morning, drain and wash out the Kala Chana black water and rinse 3 times.

In a Instant Pot or Pressure cooker, cook these for 25 minutes.

Open and cool. Again drain and wash out the Kala Chana black water and rinse 3 times.

Put in a bowl and add salt, lemon juice and Dry Mango Powder

Taste and adjust to your liking.

Enjoy for a light snack with yogurt. (see recipe for homemade dahi)

 

 

ParsiCuisine.com

Hi, I'm Rita. I'm Mother to 2 amazing kids, author of several best-selling cookbooks, a freelance food writer & full time blogger. My lifetime love of cooking & baking has led me to share over 1000 recipes on this blog over the last 25 years. Come back often, there's always great new food & recipes coming out of my Indian Parsi Cuisine kitchen in USA!

ParsiCuisine.com

Hi, I'm Rita. I'm Mother to 2 amazing kids, author of several best-selling cookbooks, a freelance food writer & full time blogger. My lifetime love of cooking & baking has led me to share over 1000 recipes on this blog over the last 25 years. Come back often, there's always great new food & recipes coming out of my Indian Parsi Cuisine kitchen in USA!

Recommended Articles

Ask Rita

parsicuisine