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Instant Pot: Ayurvedic Detox with Khichri

Khichri is a free-form dish, allowing for many variations. Although any type of lentil can be used like Mung, Tuver, or Masoor, the most common …

Brown Eggs or White Eggs? Test done

6 Things That Will Happen To Your Body If You Start Eating Eggs

Eating eggs is a fantastic way to give you a health boost. According to WebMD, each egg only contains 75 calories and is packed with …

Lemon Grass: Leeli Chai/Lemon Grass Health benefits

Lemon Grass” or “leeli-chai” and has healthy properties. You can find it in chinese markets in water containers. Here is an article on the benefits …

Health Benefits of Dry or Fresh Boomla, Bombil

  Recipe for the Bombay Duck Pickle (Dried Salty Fish  Pickle) The Parsi community loves Seafood and this Bombay duck patio preparation shows their desire to …

Detox Juice

Serves 2 Ingredients: • 1 cup (chopped) spinach leaves (without stems) • 1 cup chilled fresh orange juice • 1 cup cubed mango • ¼ …

FEZANA Journal Joys of Retiring in North America.

    by Rita Jamshed Kapadia FEZANA Journal, Winter Issue 2016 So many pleasures await you – there is a certain joy to retiring in …

Parsi Vasanu for the winter season

VASANU is very healthy to eat in the winter. Best time is to take a one inch square at breakfast time. This nutritious, vasanu recipe …

Drink Coffee! It won’t give your heart extra beats

By Scott Maier on January 26, 2016 NEW YORK– You have another reason to drink that cup of coffee. Researchers including an Indian-origin medical student …

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