A cup of tea shared with another person is known to create a new karma each time. So next time you have a cup of tea with someone, have good thoughts, and share good words.

Health value: Antioxidant

Removes Headaches, Muscle aches, soothes and relaxes.

Ingredients:

2 cups water

4 tea bags, black tea

2 cups milk, or lowfat milk

4 slices fresh ginger root, about 1 inch thick

1-1/2 Tbsps. honey

1/2 tsp. ground nutmeg

1/2 tsp. ground cardamom

1/4 tsp. ground allspice

1/4 tsp. ground cinnamon

1/8 tsp. sugar (optional)

Instructions:

Bring water to a boil in a saucepan. Add tea bags, reduce heat, and simmer for 3-4 minutes. Remove tea bags, add remaining ingredients, and bring to a boil. Reduce heat and simmer for 5-7 minutes. Strain and serve. Serves 4 cups.

Cookbook: Tea of India

The Lazy Gastronome
ParsiCuisine.com

Hi, I'm Rita. I'm Mother to 2 amazing kids, author of several best-selling cookbooks, a freelance food writer & full time blogger. My lifetime love of cooking & baking has led me to share over 1000 recipes on this blog over the last 25 years. Come back often, there's always great new food & recipes coming out of my Indian Parsi Cuisine kitchen in USA!

ParsiCuisine.com

Hi, I'm Rita. I'm Mother to 2 amazing kids, author of several best-selling cookbooks, a freelance food writer & full time blogger. My lifetime love of cooking & baking has led me to share over 1000 recipes on this blog over the last 25 years. Come back often, there's always great new food & recipes coming out of my Indian Parsi Cuisine kitchen in USA!

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