Karela is very good for lowering blood glucose levels.
If you have lactose problems, this milk will help. Easy to make at home. Almond Milk is very easy to make and it is so much better than the supermarket versions. Much tastier and NO SUGAR. Almond Milk Recipe Ingredients 1/2 Cup Almond Flour * 2 cups water Method To make Almond Milk follow these […]