Good Food, Good Health, Good Life
A plant-based diet is so good for you. Vegetarians consume less saturated fat and cholesterol and more fiber and phytochemicals than standard diet followers. Add positive links between veg-based diets and lower levels of diabetes, obesity and more, and you’ve got a way of eating worth cheering for.
Celebrate with this glorious Mango Murraba anyday. #mangoseasonison #ilovemangoes #mangoisthekingoffruits #mangolove #mango Ingredients 1 kg semi-ripe mangoes (any variety, but for best results and taste, either alphonso, or, even better still, the `bottle’ mango, `batli keri’. Best to use are small green, totally unripe mangoes. But then add more jaggery, according to taste.) White or …
Khichdi ingredients * 150gm rice * 75gm moong Dal * 550gm water * Salt In a large pot, bring all to boil. Cover with a tight lid. Lower heat and cook for 20 minutes. For khichdi tadka (optional) – 1 TB ghee – 1/2 TB cumin seeds – 3-4 cloves – 1 tsp grated ginger …
Whale of a Sev ni boi. Made with Sev, Vanilla, Sugar and decorated with Almonds, Raisins and Pistachios. Who can spot the diamond ring in the fish (boi)? Parsi Cuisine Cookbooks are published and printed in USA and available on Amazon.com and https://www.amazon.com/shop/parsicuisine
Indian Parsi soft cheese
A cup of tea shared with another person is known to create a new karma each time. So next time you have a cup of tea with someone, have good thoughts, and share good words. Health value: Antioxidant Removes Headaches, Muscle aches, soothes and relaxes. Ingredients: 2 cups water 4 tea bags, black tea 2 …
England isn’t the only place where you can find a great cup of tea that’s both flavorful and comforting and that pairs perfectly well with scones or biscottis—it is a favored hot beverage in many different places and cultures around the world and a common drink any time of the day. In Iran, tea is …
Sabudana Khichadi Sabudana khichadi is an Indian dish made from soaked Sabudana (Sago). It is usually prepared in western parts of India especially in Gujarat & Maharashtra. In the major towns of Maharashtra like Mumbai, Pune and Nagpur, it is available as street food and is widely enjoyed by everyone throughout the year. It is …
by Meherwan D.Mehta 1 Kg. Coriander seeds – Dhanya 200 gms. Jeera 100 gms. Black Pepper – Kali Mirchi 100 gms. Fenugreek seeds – Menthi 100 gms. Mustard seeds – Rai 300 gms. Red Chillies 200 gms. Haldi – Tumeric 50 gms. Tej Patta – Tamal Patta 20 gms. Badyan (Black – Flower shaped) 20 …
Vasanu is a very well-known health food in India. Traditionally, it is made in the winter in India, and has been reported to give vitality and strength. Made with fresh dry fruits – Almonds, Walnuts, Pistachios, Dates and several other natural healthy ingredients like Musli, Kamar Kakri, Char jat nu Magaj, Ginger, Wheat – ghau nu …
Health benefits of Ganthoda powder and Vasanu
If you are looking for a healthy butter alternative for cooking, try ghee. Ghee is clarified butter, pure, golden butterfat, removed of milk solids and water. It also has a high smoke point, making it an ideal cooking oil for frying and sauteing. Due to its healthy fats and plethora of vitamins (A, D, E …
Karela is very good for lowering blood glucose levels.
Russets are the classic choice for baked potatoes because they’re a dry, floury variety, meaning they contain a relatively high amount (20 to 22 percent) of starch. The more starch a potato contains, the more water from inside the potato can be absorbed during baking. As the starch granules swell with water within the spud’s …