Good Food Good Health Good Life
Recipes for a special Diet for Diabetics, Gluten free, Egg free, Vegans and other.
by Meherwan D.Mehta 1 Kg. Coriander seeds – Dhanya 200 gms. Jeera 100 gms. Black Pepper – Kali Mirchi 100 gms. Fenugreek seeds – Menthi 100 gms. Mustard seeds – Rai 300 gms. Red Chillies 200 gms. Haldi – Tumeric 50 gms. Tej Patta – Tamal Patta 20 gms. Badyan (Black – Flower shaped) 20 …
Vasanu is a very well-known health food in India. Traditionally, it is made in the winter in India, and has been reported to give vitality and strength. Made with fresh dry fruits – Almonds, Walnuts, Pistachios, Dates and several other natural healthy ingredients like Musli, Kamar Kakri, Char jat nu Magaj, Ginger, Wheat – ghau nu …
Health benefits of Ganthoda powder and Vasanu
If you are looking for a healthy butter alternative for cooking, try ghee. Ghee is clarified butter, pure, golden butterfat, removed of milk solids and water. It also has a high smoke point, making it an ideal cooking oil for frying and sauteing. Due to its healthy fats and plethora of vitamins (A, D, E …
Karela is very good for lowering blood glucose levels.
Russets are the classic choice for baked potatoes because they’re a dry, floury variety, meaning they contain a relatively high amount (20 to 22 percent) of starch. The more starch a potato contains, the more water from inside the potato can be absorbed during baking. As the starch granules swell with water within the spud’s …
One of a most versatile parsi side dish. A lentil and dal delight that go with vegetables, fish, meat or even eggs! Here’s the recipe just like Jamshed’s mother used to make. Comes out nice and dry. Don’t put too much water. The grains should remain intact and crunchy, but not raw. This a pure …
Swiss Potato Rosti made with Parsi Potato Sali. This dish was inspired by the Swiss Potato Rosti served in Zurich, Switzerland. Also known a Parsi Sali per eeda Ingredients 2 Eggs 1/2 cup Parsi Potato Sali 1 tbsp unsalted Butter 3 tsp water Method Heat butter in non-stick pan Add Parsi Potato Sali and stir …
Eggs over Sali or Potatoes
Parsi Audh – forgotten but now remembered.
Buryani, Doodhi ma gosht and Doodhi skin par eeda Buryani is generally made with Doodhi (Lauki, Gourd), Cucumbers (Kakdi ), Eggplant (Vengnu) OR Tooryiya. Buryani is an old dish made in parsi homes back in India. This buryani is generally eaten with biryani or rice pulav. I made this from “Vividh Vani by Meherbai Jamshedji Wadia”. However the …
by Rita Jamshed Kapadia Known as Bottle Gourd in USA. Doodhi is a vegetable also known as Lauki, Lavki in India. Buy one that has soft skin and if you dig your nail into it, it should leave a mark and feel soft. Doodhi is very good for diabetes. Drinking it as a juice has been …
Wow Parsi Cuisine and Ashdeen Lilaowala meet in a cup! Fudna ni Choy Recipe and Video Chai is the common equalizer in India – from the rich to the poor. No matter what their position in life, an Indian relishes a cup of tea. The rich ones have their tea served in fancy tea-pots, delicate porcelain cups on well …
Muktads foods Items like Malido, Daran, Papri for chasni are prepared. After the prayers are done the food is partaken of with clean hands. Parsi Cuisine Cookbooks are published and printed in USA and available on Amazon.com and https://www.amazon.com/shop/parsicuisine Good food leads to Good Health and a Good Life.