if you have Diabeties, this is a good home remedy.

Zoroastrian Cookbooks
Zoroastrian Cookbooks
Recipes for a special Diet for Diabetics, Gluten free, Egg free, Vegans and other.

if you have Diabeties, this is a good home remedy.
Parsi Rai na Papeta @parsicuisine Spicy potatoes with black mustard seeds. Recipe & Video Ingredients3 cups cubed cooked potatoes1 tsp salt1 tsp Turmeric powder1 tsp Curry Powder1/4 tsp Coriander powder1 tsp red chilli pepper1 tsp …

Today is “Ava roj (day) and Ava mahinoh (month)” in the Parsi community of India. Dar ni Poris (Sweet lentil and dry fruit pastries) are sent and eaten. The devout parsis go to the sea …

This is a pastry filled with sweet lentils and dry fruits (Mawa is optional). To top it all there are cherries, which are so festive. I specially like the red auspicious color they add, my …

Corona virus has affected this food ritual in 2021. Watch https://www.youtube.com/watch?v=5TsfXY3CWEo Bring in the rain! Parsi Custom of bringing in rains by an community effort of collecting Rice, Dal and Ghee to make Khichri. Click …

Recipe of an Indian Parsi soft cheese made at home with yogurt. Topli na Panir

Served as an appetizer Paneer Tikka is very healthy for kids and adults alike. INGREDIENTS : 2 cups paneer cubes, about 1″ each 2 tsp garlic paste 2 tsp ginger paste 1 tsp chaat masala …

Recipe tried and tested, translated from the Vividh Vani cookbook by Rita Kapadia Chokha ni Rotli * or Rice Flour Rotli * is an age old bread enjoyed in India by the parsi community. Yes, …

How to make authentic fluffy and delicious Parsi Sev for Birthdays, New Year, Weddings, and any Auspicious Occasion in your home. Time tested recipe by Rita. Parsi Sev is also known as Sweet Vermicelli and …


“Parsi Cooking for Kids” Cookbook by Rita Jamshed Kapadia

I make Mithoo Dahi (Sweet Yogurt) on good occasions like birthdays at home for my family. Goes well with Ravo, Sev and just by itself. Here is the method I use. Insta Pot can be used for controlling the temp.

This chutney may be used on Patra ni Maachi, Salmon Baked Fish, Sandwiches, Potato Pattice and as a condiment. Ingredients: 4 tbsp desiccated coconut 1 cup cream of coconut 2 small bunches Coriander 4 green …

It is the Ayurvedic detox food. Khichadi, pronounced kich-ah-ree and sometimes spelled “kitchari” or “khichdi,” has long been used to nourish babies and the elderly, the sick and the healthy during special times of Diet …

Prepared this almost like our Parsi Egg Akuri INGREDIENTS 300 Grams Paneer/Cottage Cheese 3 medium onions finely chopped 1 green chilli finely chopped 1 Finely chopped spring onion 1 tsp Ginger-garlic paste 1/4 tsp turmeric …