Vasanu is a very well-known health food in India. Traditionally, it is made in the winter in India, and has been reported to give vitality and …
A plant-based diet is so good for you. Vegetarians consume less saturated fat and cholesterol and more fiber and phytochemicals than standard diet followers. Add positive links between veg-based diets and lower levels of diabetes, obesity and more, and you’ve got a way of eating worth cheering for.
Vegetarian

Health benefits of Ganthoda powder and Vasanu
Health benefits of Ganthoda powder and Vasanu

Thanks for Clarifying
If you are looking for a healthy butter alternative for cooking, try ghee. Ghee is clarified butter, pure, golden butterfat, removed of milk solids and …

Karela
Karela is very good for lowering blood glucose levels.
Russets are the classic choice for baked potatoes
Russets are the classic choice for baked potatoes because they’re a dry, floury variety, meaning they contain a relatively high amount (20 to 22 percent) …
Moong dal parsi style
One of a most versatile parsi side dish. A lentil and dal delight that go with vegetables, fish, meat or even eggs! Here’s the recipe …
Swiss Potato Rosti made with Parsi Potato Sali
Swiss Potato Rosti made with Parsi Potato Sali. This dish was inspired by the Swiss Potato Rosti served in Zurich, Switzerland. Also known a Parsi …

Eggs over Sali or Potatoes
Eggs over Sali or Potatoes

Audh – forgotten but now remembered
Parsi Audh – forgotten but now remembered.

Buryani, Doodhi ma gosht and Doodhi skin par eeda
Buryani, Doodhi ma gosht and Doodhi skin par eeda Buryani is generally made with Doodhi (Lauki, Gourd), Cucumbers (Kakdi ), Eggplant (Vengnu) OR Tooryiya. Buryani …

Doodhi, Lauki or gourd is known to lower A1C and blood sugar levels.
by Rita Jamshed Kapadia Known as Bottle Gourd in USA. Doodhi is a vegetable also known as Lauki, Lavki in India. Buy one that has soft …

Muktad, Malido and Memories
Muktads foods Items like Malido, Daran, Papri for chasni are prepared. After the prayers are done the food is partaken of with clean hands. …
Papeta Parsi Rai na Papeta @parsicuisine
Parsi Rai na Papeta @parsicuisine Spicy potatoes with black mustard seeds. Recipe & Video Ingredients3 cups cubed cooked potatoes1 tsp salt1 tsp Turmeric powder1 tsp …

Ava Ardivisur Parab and enjoying the Dal ni Pori
Today is “Ava roj (day) and Ava mahinoh (month)” in the Parsi community of India. Dar ni Poris (Sweet lentil and dry fruit pastries) are …

Rita’s Dar ni Pori
This is a pastry filled with sweet lentils and dry fruits (Mawa is optional). To top it all there are cherries, which are so festive. …
