Karela is very good for lowering blood glucose levels.

Good Food Good Health Good Life
Good Food Good Health Good Life

Karela is very good for lowering blood glucose levels.

by Rita Jamshed Kapadia Known as Bottle Gourd in USA. Doodhi is a vegetable also known as Lauki, Lavki in India. Buy one that has soft skin and if you dig your nail into it, it …

if you have Diabeties, this is a good home remedy.

Tukmaria Seeds (ocimum basilicum) are also known as tukham malanga. They are holy seeds in many Asian countries, due to their exceptional qualities. Precautions Tukmaria seeds should not be given directly to children, since they …

Fenugreek is known to lower blood sugar levels. In fact everytime I make this dish, I feel better the next day!