Barley

Barley is good for constipation, cancer, kidney stones and cholesterol. Many Parsi Cuisine foods have barley flour and barley seeds.

Recipe for Barley Water

1/2 Cup Pearl Barley 

1 Gallon water

1 inch grated Ginger

Boil all of the above for one hour. Cool and strain. Keep cold in regrigerator and drink one glass each day.

 

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