There’s nothing nicer than sipping on a warm cup of herbal tea on a cold midwinter’s day. But besides being tasty and warming, tea provides a host of different health benefits – that is, unless …

Chicken Soup for fighting a Cold or Flu
This Chicken Soup improves immunity and helps during a flu or cold. Ingredients 1 lb or 4 chicken drumsticks 2 Tomatoes chopped 1 large red onion sliced 2 inch piece of cinnamon stick 2 tsp …

Rice for Diarrhea
Recipe 2 handfuls of rice1 level teaspoon of salt 1 liter of water Boil all of the above together, cool and strain. Drink the water ! For centuries, boiled rice solutions were used to treat …

Crunchy Garbanzo Beans (Chickpeas)
These are awesome. Simply baked with olive oil, salt and black pepper they come out crunchy. Very good and healthy for all ages. Ingredients 1 Can of Garbanzo, Chickpeas 2 Tbs of Olive …

Shab-e Yalda: When Light Shines and Goodness Prevails
Yalda on December 21 is celebrated in many parts of the world. Eating watermelon in the winter is believed to keep you healthy in the new year. Watermelon seeds are one of the items in …

Tamarind Chutney
Amli Chutney aka Tamarind Chutney Amli is Tamarind a fruit, combined with spiced apple butter makes a tasty Chutney. A very popular indian chutney served in restaurants. Easy to make with just 2 ingredients. Better …
Healthy Patrani Machchi
A healthy Patra-Ni-Machchi recipe, only with some mustard oil to give flavor. Pomfret wrapped in a tangy marinade and steamed in a banana leaf. Ingredients 1 fresh pomfret (medium sized)Banana leaves For Marinade: 4 …

Recipe of an Indian soft cheese made at home with Rennet. Topli na Panir
Indian Parsi soft cheese

Masala Chai ( Spiced Tea)
A cup of tea shared with another person is known to create a new karma each time. So next time you have a cup of tea with someone, have good thoughts, and share good words. …
Parsi Vasanu
Vasanu is a very well-known health food in India. Traditionally, it is made in the winter in India, and has been reported to give vitality and strength. Made with fresh dry fruits – Almonds, Walnuts, Pistachios, …

Health benefits of Ganthoda powder and Vasanu
Health benefits of Ganthoda powder and Vasanu

Thanks for Clarifying
If you are looking for a healthy butter alternative for cooking, try ghee. Ghee is clarified butter, pure, golden butterfat, removed of milk solids and water. It also has a high smoke point, making it …

Karela
Karela is very good for lowering blood glucose levels.

Health Effects of Garlic and how it is used in Parsi Food.
Health Effects of Garlic and how it is used in Parsi Food.
