Sweet & Sour Pomegranate Drink

By Rita 2 comments

Pomegranates are reminders of the cycle of life. The purple outer covering of a pomegranate symbolizes birth or dawn, and their bright red seeds the glow of life. A Nutritious Fresh Drink to energize you! Ingredients 1 cup Pomegranate juice 1 Cup Watermelon pieces (without seeds) ¼ Sugar ½ Salt ¼ black pepper Crushed ice […]

Shab-e Yalda: When Light Shines and Goodness Prevails

By Rita 3 comments

Yalda on December 21 is celebrated in many parts of the world. Eating watermelon in the winter is believed to keep you healthy in the new year. Watermelon seeds are one of the items in the health food – parsi vasanu and the gujarati word is “char jat nu magaj”. Yalda Festival  Table (Shab e […]

Eat Fruit on an empty stomach for maximum health benefit

By Rita 5 comments

Eating Fruit on Empty Stomach This will open your eyes ! Read to the end; and then, send it to others on your list as I just did to you! Dr Stephen Mak treats terminal ill cancer patients by an “un-orthodox” way and many patients recovered. Before he used solar energy to clear the illnesses […]