July 29, 2019 Some interesting tips for mothers – before and after pregnancy

Some interesting tips for mothers – before and after pregnancy

Household tips before and after pregnancy by Thrity Tantra A few tips – Pre and post Delivery of the baby……These tips are traditional from personal experience only. In case of any medical conditions, please consult your doctor without fail……Click Here to view and download A few recipes – Pre and post Delivery of the baby……(including […]

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July 3, 2019 Salted Lassi with Coriander and Cumin

Salted Lassi with Coriander and Cumin

Drink Indian Cumin Lassi without sugar. Great for Diabetics.  Salted Lassi is healthy and nutritious for your body. This drinks is like the indian chaas which is very good for the digestion. Enjoyed as a breakfast drink to cleanse the body of toxins. Ingredients: Plain Yogurt 1 cup Water 1 cup Coriander leaves 3 Cumin […]

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July 1, 2019 Raabri or Kaanji Masala Mix

Raabri or Kaanji Masala Mix

This is an energy drink best taken at breakfast time. Increases your energy levels for the day and keep you vitality strong. Good for nursing mothers and pregnant mothers. Keep this Raabri/Kaanji masala prepared for winter and enjoy your cuppa once in a while or regularly! Research suggests that our brain and body thrive on […]

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May 7, 2019 Tea  of   India – Chai

Tea of India – Chai

Chai is the common equalizer in India – from the rich to the poor. No matter what their position in life, an Indian relishes a cup of tea. The rich ones have their tea served in fancy tea-pots, delicate porcelain cups on well laid out tables with cookies and pastries. The not-so-affluent have it in […]

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May 7, 2019 Irani Choi or Chai ( Spice Masala Chai)

Irani Choi or Chai ( Spice Masala Chai)

Serves 6 Ingredients Spice ingredients for one pot of tea: 1/2 of a star anise star 10-12 whole cloves 7 whole allspice or 1/4 tsp ground allspice powder *See photo below 1 heaping teaspoon of cinnamon bark (or 2 short sticks) 7 whole white peppercorns 1 cardamon pod opened to the seeds Other ingredients: 1 […]

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April 10, 2019 Ginger Tea

Ginger Tea

Ginger raises new hope in fight against ovarian cancer Polly CurtisThe Guardian, Tuesday 18 April 2006 Common ginger may be the next weapon in the battle against ovarian cancer, scientists have suggested. Laboratory studies have shown that powdered root ginger could be as effective as chemotherapy for treating ovarian cancer. When research-grade ginger – which […]

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November 1, 2018 Badam Milk

Badam Milk

“Badam” is the Indian word for “Almond” nut. Almond Milk is very easy to make and it is so much better than the supermarket versions. Much tastier and NO SUGAR. Almond Milk Recipe Ingredients 1/2 Cup Almond Flour * 2 cups water Method To make Almond Milk follow these steps: Soak half cup of almond […]

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May 9, 2018 Falooda – a drink for the hot summer with Rose, Cream and yummy ice-cream

Falooda – a drink for the hot summer with Rose, Cream and yummy ice-cream

Falooda – a drink for the hot summer with Rose, Cream and yummy ice-cream by Rita Jamshed Kapadia In the Persian language it is called it Faloodeh or Paludeh.  The Indian word “Falooda” is a Hindi and Urdu word.  Faluda is Bengali as well ! Serves 4 Prep time 15 minutes Cooking time 0 Ingredients […]

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March 30, 2018 Lemon Grass: Leeli Chai/Lemon Grass Health benefits

Lemon Grass: Leeli Chai/Lemon Grass Health benefits

Lemon Grass” or “leeli-chai” and has healthy properties. You can find it in chinese markets in water containers. Here is an article on the benefits of Lemon Grass, you may find interesting. This is Indian Lemon Grass called Leeli Chai in India:   Lemon grass is a perennial, aromatic tall grass with a light lemon scent used […]

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September 5, 2017 Detox Juice

Detox Juice

Serves 2 Ingredients: • 1 cup (chopped) spinach leaves (without stems) • 1 cup chilled fresh orange juice • 1 cup cubed mango • ¼ cup (chopped) fresh mint • 2 medium ribs celery (finely chopped) • ¼ cup (chopped) flat-leaf parsley Method: Combine all ingredients in a blender. Keep blending it, until it is […]

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