Almond Milk

By Rita Jamshed Kapadia 4 comments

If you have lactose problems, this milk will help. Easy to make at home. Almond Milk is very easy to make and it is so much better than the supermarket versions. Much tastier and NO SUGAR. Almond Milk Recipe Ingredients 1/2 Cup Almond Flour * 2 cups water Method To make Almond Milk follow these […]

Bitter Gourd, Bitter Melon, Karela Juice

By Rita Jamshed Kapadia 4 comments

Karela or Bitter Gourd, Bitter Melon has many health benefits. The main being regulate the blood sugar and hence it is very good for diabetics. Karela Juice Recipe Ingredients – Makes 1 small glass 1 Karela Big salt to taste lime/lemon juice as per taste Few slices of cucumber for garnish Method Wash the Karela. […]