GANTHODA Ganthoda is a powder made from the root of a long pepper. This powder is known by several other names, which include pipramul and peepramul; however, ganthoda is a word native to India. Ganthoda powder mixed with ginger powder, water and jaggery is an Indian natural remedy for gastric discomfort and joint pain, according…
If you are diabetic, then consuming milk at breakfast can help lower blood glucose level throughout the day, suggests a study. The findings showed that milk consumed with a high-carbohydrate breakfast reduced blood glucose even after lunch, and high-protein milk had a greater effect. Milk with an increased proportion of whey protein had a modest…