If you are diabetic, then consuming milk at breakfast can help lower blood glucose level throughout the day, suggests a study. The findings showed that milk consumed with a high-carbohydrate breakfast reduced blood glucose even after lunch, and high-protein milk had a greater effect. Milk with an increased proportion of whey protein had a modest […]
Health benefits of Ganthoda powder and Vasanu
GANTHODA Ganthoda is a powder made from the root of a long pepper. This powder is known by several other names, which include pipramul and peepramul; however, ganthoda is a word native to India. Ganthoda powder mixed with ginger powder, water and jiggery is an Indian natural remedy for gastric discomfort and joint pain, according […]
