Indian Parsi Meat and Potatoes

By Rita Jamshed Kapadia 4 comments

Recipe Contest Winner: Baked Cauliflower

By Rita Jamshed Kapadia 4 comments

Congratulations to our member Navaaz Mehta. I personally had the pleasure to sample this baked cauliflower in NY. Navaaz worked hard to get the ingredients for these 2 large trays of cauliflower trays in cold and rainy winter days! Fresh heads of Cauliflower are scarce in NY markets at this time of the year (Christmas […]

Eggs over Sali or Potatoes

By Rita Jamshed Kapadia 9 comments

Eggs over Sali or Potatoes

Tomato per eedu

By Rita Jamshed Kapadia 3 comments

Tomato and Eggs go  well together.  A parsi favorite anyday. Served with rotli and raw chopped onion on the side is my favorite way to enjoy this classic. It is a sweet and spicy dish with ginger, garlic and  Indian spices. Tomato per eedu Recipe  INGREDIENTS          1 kg ripe tomatoes 1 tsp. salt Grind together […]

Baby Eggplants with Chutney

By Rita Jamshed Kapadia 3 comments

I like these little baby eggplants my mother used to stuff with chutney and tie with a string. The Indian word for Eggplant is also Ravaiya, Vengnu, Aubergine or Brinjal. Ingredients 8-10 small ravaiya (baby eggplant) 1 cup coconut milk, extracted from 1/2 coconut 50 grams tamarind soaked in warm water and pulp strained off […]

Roasted Pumpkin Seeds

By Rita Jamshed Kapadia 2 comments

Nutty Feta Cheese Spread

Shab-e Yalda: When Light Shines and Goodness Prevails

By Rita Jamshed Kapadia 3 comments

Yalda on December 21 is celebrated in many parts of the world. Eating watermelon in the winter is believed to keep you healthy in the new year. Watermelon seeds are one of the items in the health food – parsi vasanu and the gujarati word is “char jat nu magaj”. Yalda Festival  Table (Shab e […]

Fenugreek Eggs Parsi style

By Rita Jamshed Kapadia 2 comments

Fenugreek is known to lower blood sugar levels. In fact everytime I make this dish, I feel better the next day!

Butternut Squash

By Rita Jamshed Kapadia No comments

Perfect side dish with turkey, chicken or any meat at Thanksgiving or Friendsgiving Here is a simple and easy recipe for making it. Ingredients 1 lb peeled butternut squash sliced 1 tsp of lemon juice mixed with 1/4 tsp each of turmeric, red chilli powder and salt. Method In a non-stick pan, add olive oil […]

White Pumpkin Preserve “Kohra no Murambo”

By Rita Jamshed Kapadia 3 comments

“Kohra (White Pumpkin)  Murambo (Preserve)” recipe is included in the cookbook . White Pumpkin Preserve is flavored with hints of cinnamon, cardamom and nutmeg with an amber caramel color which come from hours of gently simmering the grated pumpkin. Truly,  this Kohra no Murambo is a labor of love in the finest traditions of the Parsis.  […]

Surti Papri Chicken, Mutton or Lamb (with vegetarianism option)

By Rita Jamshed Kapadia 4 comments

Surti Papri

Vengna nu Bhartu (Baingan Bhartu) (Eggplant Bhurtu)

By Rita Jamshed Kapadia 2 comments

Ingredients: 1lb Eggplant  (also known as Vengnu or Baingan in India) 2 chopped onions 2 tsp Ginger/garlic paste 1 finely chopped green chilli 2 tsp Cumin Jeera seeds 3 sprigs of green garlic (I grow it ) 1 green scallion chopped fine 1 tsp Salt or to taste 1 cup Yogurt and 2 tsp sugar […]

Channa Dal Palak

By Rita Jamshed Kapadia 1 comment

Quick and easy to make Channa Dal Palak. Subscribe and like my video, my channel, Happy Life.

Bahman Mahino Meal

By Rita Jamshed Kapadia 3 comments

 Bahman mahino is the month (June) when some religious parsis do not eat meat. Fish is allowed for a wholesome diet with vegetables. Recipes: Dry Bhindi (Okra) ~ Vaghareli Khichri ~

Eggs in crispy potato basket. (Topli na Eeda)

By Rita Jamshed Kapadia No comments

Baked egg in crispy potato cups for an easy all-in-one breakfast! 🍳 These potato baskets (topli) are made from grated potato at home (chemical free). Bake and cool and then fill with any filling of your choice. I chose eggs here since I like the protein they provide. If you are a vegetarian you can […]