July 3, 2019 Salted Lassi with Coriander and Cumin

Salted Lassi with Coriander and Cumin

Drink Indian Cumin Lassi without sugar. Great for Diabetics.  Salted Lassi is healthy and nutritious for your body. This drinks is like the indian chaas which is very good for the digestion. Enjoyed as a breakfast drink to cleanse the body of toxins. Ingredients: Plain Yogurt 1 cup Water 1 cup Coriander leaves 3 Cumin […]

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July 1, 2019 Raabri or Kaanji Masala Mix

Raabri or Kaanji Masala Mix

This is an energy drink best taken at breakfast time. Increases your energy levels for the day and keep you vitality strong. Good for nursing mothers and pregnant mothers. Keep this Raabri/Kaanji masala prepared for winter and enjoy your cuppa once in a while or regularly! Research suggests that our brain and body thrive on […]

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May 8, 2019 Yogurt

Yogurt

by Rita Jamshed Kapadia Homemade Yogurt / Indian Dahi is very good for indigestion, heart burn and good health. For example when you are taking antibiotics for a Virus or Flu, the good bacteria in your body are wiped out by the antibiotic. Yogurt culture replaces the good bacteria and your immunity increases. Ingredients 2 […]

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April 10, 2019 Ginger Tea

Ginger Tea

Ginger raises new hope in fight against ovarian cancer Polly CurtisThe Guardian, Tuesday 18 April 2006 Common ginger may be the next weapon in the battle against ovarian cancer, scientists have suggested. Laboratory studies have shown that powdered root ginger could be as effective as chemotherapy for treating ovarian cancer. When research-grade ginger – which […]

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March 31, 2019 Health Benefits of Tukmaria Seeds

Health Benefits of Tukmaria Seeds

Tukmaria Seeds (ocimum basilicum) are also known as tukham malanga. They are holy seeds in many Asian countries, due to their exceptional qualities. Although tukmaria has been part of a balanced diet in many countries for ages, it is almost unknown in many western countries. In part due to the success of their “cousin” chia […]

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February 8, 2019 Age well. Boost your Brain Health by eating well. Tasty Spice of Life Mix

Age well. Boost your Brain Health by eating well. Tasty Spice of Life Mix

Salt free, All Natural and non irradiated. Research suggests that our brain and body thrive on variety. The 19 nutrient-rich ingredients of this spice of life work together, offering many health protecting properties. Shake it every day on your Chicken, Turkey or Fish. I have this many times on baked salmon, roast chicken and it […]

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December 12, 2018 Dhun Dar

Dhun Dar

On New Year day, Birthday, Anniversary or a Festive occasion the parsi auspicious dish to make is Dhun Dar. “Dhun” a gujarati word means “wealth” and “Dar” is a translation of the indian lentil called “Dal” which come in various lentils of Toovar dal, Masoor dal, Channa dal, Urad dal and so on. The dal […]

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November 20, 2018 Health benefits of Ganthoda powder and Vasanu

Health benefits of Ganthoda powder and Vasanu

GANTHODA Ganthoda is a powder made from the root of a long pepper. This powder is known by several other names, which include pipramul and peepramul; however, ganthoda is a word native to India. Ganthoda powder mixed with ginger powder, water and jaggery is an Indian natural remedy for gastric discomfort and joint pain, according […]

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September 9, 2018 Instant Pot: Ayurvedic Detox with Khichri

Instant Pot: Ayurvedic Detox with Khichri

Khichri is a free-form dish, allowing for many variations. Although any type of lentil can be used like Mung, Tuver, or Masoor, the most common parsi version uses Tuver dal. White Basmati rice is used since it is easy to digest but brown rice can also be used for more fiber and minerals in your […]

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September 6, 2018 Parsi Mitthu Dahi

Parsi Mitthu Dahi

by Rita Jamshed Kapadia Home-made Sweet Yogurt is a traditional parsi dish for Birthday, Navjote, Wedding, Jashan and other auspicious occasions. Mitthu Dahi is served cold with Sev, Ravo or just by itself. Dahi is very good for indigestion, heart burn and good health. For example when you are taking antibiotics for a Virus or […]

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