Sona Masoori White Rice

By Rita Jamshed Kapadia 1 comment

Recently, I went for shopping to my favorite store – Costco. I saw a 20 lb huge bag of Sona Masoori White Rice. and I have never used this, I usually use Basmati Rice which Costco sells as well. I bought it because I like experimenting! Here is the cooked rice with the inset of […]

How to Disinfect Your Groceries and cook to eliminate corona virus

By Rita Jamshed Kapadia 1 comment

Do your Grocery Shopping Online – click here for indian and other groceries. We’ll teach you how to keep everything from your countertop to your dinner plate germ-free! – Disinfect Your Groceries During the Coronavirus Outbreak. Spray Lysol on plastic bags and let sit for 5 minutes before empting groceries. Will Cooking Food Kill the […]

Today’s Humor – Cake of the times

By Rita Jamshed Kapadia No comments

Cake of the Year

Kadha

By Rita Jamshed Kapadia 2 comments

Kadha Drink for a sore throat

Chicken Soup for fighting a Cold or Flu

By Rita Jamshed Kapadia 6 comments

This  Chicken Soup improves immunity and helps during a flu or cold.  Ingredients 1 lb or 4 chicken drumsticks 2 Tomatoes chopped 1 large red onion sliced 2 inch piece of cinnamon stick 2 tsp Ginger Garlic paste (adoo lasan) 1 tsp salt or to taste (optional can omit for a low sodium diet) 1 […]

Food for the Mind

By Rita Jamshed Kapadia No comments

Food for the Mind

To your good health as always

By Rita Jamshed Kapadia No comments

‎Darius Umrigar‎  For Tennis elbow, knee pain, bone injury, twisted ankles, wrist issues, muscle inflammations or inflammation due to injury Kindly do as follows: Purchase these ingredients: 100 gms pure organic Turmeric powder. 50 gms allum,( phitkari or fatakri) 25gms sea salt thats used in cooking and not the iodised salt please. Take 100 gms of […]

When you ask your husband to put the food away

By Rita Jamshed Kapadia No comments

It’s time to play Kick the Can—of soda, that is.

By Rita Jamshed Kapadia No comments

leukemia and lymphoma risk

Risks and Benefits of Tukmaria Seeds

By Rita Jamshed Kapadia 6 comments

Tukmaria Seeds (ocimum basilicum) are also known as tukham malanga. They are holy seeds in many Asian countries, due to their exceptional qualities. Precautions Tukmaria seeds should not be given directly to children, since they can choke on it. A word of caution. In case of pregnant women, these seeds are known to lower down […]

Risks Of Basil During Pregnancy

By Rita Jamshed Kapadia No comments

Risks Of Basil (Tulsi) During Pregnancy

Shab-e Yalda: When Light Shines and Goodness Prevails

By Rita Jamshed Kapadia 3 comments

Yalda on December 21 is celebrated in many parts of the world. Eating watermelon in the winter is believed to keep you healthy in the new year. Watermelon seeds are one of the items in the health food – parsi vasanu and the gujarati word is “char jat nu magaj”. Yalda Festival  Table (Shab e […]

Fenugreek Eggs Parsi style

By Rita Jamshed Kapadia 2 comments

Fenugreek is known to lower blood sugar levels. In fact everytime I make this dish, I feel better the next day!

Easy Parsi Vasanu

By Rita Jamshed Kapadia 1 comment

If you have made the parsi vasanu ever, you know it requires a huge amount of stirring for hours. Of course if you have a spouse or a muscular kid in the house, you can enlist their services! Take a break and look into purchasing the Gourmia GST210B Stiriffic Adjustable Pot & Pan Hands Free […]

Health benefits of Bay Leaves

By Rita Jamshed Kapadia 2 comments

Health benefits of Bay Leaves