Vasanu is a very well-known health food in India. Traditionally, it is made in the winter in India, and has been reported to give vitality and strength.
Made with fresh dry fruits – Almonds, Walnuts, Pistachios, Dates and several other natural healthy ingredients like Musli, Kamar Kakri, Char jat nu Magaj, Ginger, Wheat – ghau nu dudh, water-chestnut, poppy seeds (khus-khus), cardamom, nutmeg and so many Aryuvedic ingredients plus spices that are carefully selected and blended for their vigor-giving properties. Recipe for Vasanu is here if you want to make it yourself, hard work!
It is mouth-watering and zesty with a blend of tastes that will remind you of times gone by. You will recall and relive the memories when your mother, grandmother or favorite aunt lovingly putting a delectable morsel of Vasanu in your mouth.
Healthy, all-natural and invigorating, it makes an excellent winter health food.
Rita Jamshed Kapadia
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When you make the dish please share with others with this link, I cook for fun and sharing and hope you do the same.