Health benefits of Ganthoda powder in Parsi Vasanu
Health Heart Immunity Inflammation Recipes

Vasanu

It is to be made exactly as follows:

soak overnight in hot water, peel and chop and fry :

powder individually:

coarsely crush:

  1. Fry individually all peeled and chopped nuts, mags.
  2. Make a sugar syrup of one-thread consistency , using enough water just to cover sugar. Add fried ingredients, keeping a few nuts aside.
  3. In another pan, cook dil with ghau nu doodh till thick. Add about two cups water, if needed. Pour dil mixture into sugar syrup.
  4. Heat a little ghee in a shallow frying pan and fry all powdered ingredients, individually, a little at a time, adding them to the mixture with ghee, as they are fried. Mix well, place on low heat and cook, stirring continuously, to prevent burning.
  5. When thick, add crushed spices, mix well and remove from fire.
  6. Pour into a tray, pyrex dish or glass jar and store in a cool place.
Vasanu is a very well-known health food in India. It is said to:
Rita

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14 Comments

  1. […] Made in USA with fresh mewo – Almonds, Walnuts, Pistachios, Dates and several other natural healthy ingredients like Musli, Kamar Kakri, Char jat nu Magaj, Ginger, Wheat – ghau nu dudh, water-chestnut, poppy seeds (khus-khus), cardamom, nutmeg and so many Aryuvedic ingredients plus spices that are carefully selected and blended for their vigor-giving properties. Recipe for Vasanu is here if you want to make it yourself, hard work! […]

  2. Appreciated a lot for all your wonderful recipes.

    I live in Canada Toronto. Any place to contact.

    Regards,
    Darius

  3. Thank you so much Darius ❤ Do keep visiting.

    I make vasanu but not for selling, dont know anyone in Canada.

  4. Hi Rita, was looking for the recipe which has all herbs the authentic one.. will make with your recipe.

  5. Hi Rita. I am in USA. I’m not sure if I can find some of the ingredients. How do you get them? Would love to try it.

  6. What’s the name of your collection at Amazon? My local Indian store does not have all ingredients.

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