Parsi Mitthu Dahi or Home-made Sweet Yogurt

By Rita Jamshed Kapadia 2 comments

I make Mithoo Dahi (Sweet Yogurt) on good occasions like birthdays at home for my family. Goes well with Ravo, Sev and just by itself. Here is the method I use. Insta Pot can be used for controlling the temp.

Risks and Benefits of Tukmaria Seeds

By Rita Jamshed Kapadia 6 comments

Tukmaria Seeds (ocimum basilicum) are also known as tukham malanga. They are holy seeds in many Asian countries, due to their exceptional qualities. Precautions Tukmaria seeds should not be given directly to children, since they can choke on it. A word of caution. In case of pregnant women, these seeds are known to lower down […]

Health benefits of Bay Leaves

By Rita Jamshed Kapadia 3 comments

Health benefits of Bay Leaves

Yogurt

By Rita Jamshed Kapadia 12 comments

by Rita Jamshed Kapadia Homemade Yogurt / Indian Dahi is very good for indigestion, heart burn and good health. For example when you are taking antibiotics for a Virus or Flu, the good bacteria in your body are wiped out by the antibiotic. Yogurt culture replaces the good bacteria and your immunity increases. Ingredients 2 […]

Detox Juice

By Rita Jamshed Kapadia No comments

Serves 2 Ingredients: • 1 cup (chopped) spinach leaves (without stems) • 1 cup chilled fresh orange juice • 1 cup cubed mango • ¼ cup (chopped) fresh mint • 2 medium ribs celery (finely chopped) • ¼ cup (chopped) flat-leaf parsley Method: Combine all ingredients in a blender. Keep blending it, until it is […]