Seven Ways to Celebrate Navroz 2020

By Rita Jamshed Kapadia 1 comment

Navroze / Nowruz / Nooruz is on March 21, 2020. Commemorated in a grand and elaborate fashion, preparations for  Navroze begin well in advance. Houses are cleaned to remove all the cobwebs and painted new. They are then adorned with different auspicious symbols, namely, stars, butterflies, birds and fish. New attires are ordered and made […]

Dark Chocolate Truffle Mousse

By Rita Jamshed Kapadia No comments

Dark Chocolate Truffle Mousse

Kid Cooks Wanted!

By Rita Jamshed Kapadia 1 comment

Kid Cooks Wanted!
ParsiCuisine.com invites kids of all ages — from the littlest to college students — to submit their recipes, stories about their efforts, and photos of their creations for possible publication in our column  The Kids Cook.  We can’t promise that all submissions will be accepted for publication, but we do promise that each submission will receive a prompt and encouraging reply. 
Get your kids cooking! We’d love to hear from them!

Almond Milk

By Rita Jamshed Kapadia 4 comments

If you have lactose problems, this milk will help. Easy to make at home. Almond Milk is very easy to make and it is so much better than the supermarket versions. Much tastier and NO SUGAR. Almond Milk Recipe Ingredients 1/2 Cup Almond Flour * 2 cups water Method To make Almond Milk follow these […]

Parsi Mutton Cutlets

By Rita Jamshed Kapadia 5 comments

By Rita Jamshed Kapadia Ingredients 250 gm mutton mince 1 tsp ginger paste 1 tsp garlic paste 1 green chilli, coarsely ground 1/2 tsp turmeric 1 tsp red chilli powder 1/2 tsp clove-cinnamon powder or garam masala 2 Tbsp potatoes, boiled and mashed 5 mint leaves , chopped coarsley 1 Tbsp chopped coriander Salt to […]

Back to school

By Rita Jamshed Kapadia 1 comment

It’s that time of year again! Wishing a safe and wonderful school year to students of all ages! Welcome to Parsi Cuisine. It’s always a great idea to involve kids in the kitchen. As a mom and an avid cook for my family, I initiated my daughter and son into baking cookies, cakes, making scrambled […]

Lead in spices, herbal remedies, ceremonial powders is highly injurious, particularly for children

By Rita Jamshed Kapadia 2 comments

By Dr. K.S. Parthasarathy INDIA New England The US Center for Disease Control and Prevention has found that in North Carolina, 61 children of Asian descent (specifically, Indians, Pakistanis and Afghans) have elevated blood lead levels (BLLs). They used non-edible (kumkum, sindoor, surma) and edible(saffron, turmeric) items that had high lead levels. Some children ate […]

Instant Pot: Ayurvedic Detox with Khichri

By Rita Jamshed Kapadia 13 comments

Khichri is a free-form dish, allowing for many variations. Although any type of lentil can be used like Mung, Tuver, or Masoor, the most common parsi version uses Tuver dal. White Basmati rice is used since it is easy to digest but brown rice can also be used for more fiber and minerals in your […]