February 11, 2019 Lead in spices, herbal remedies, ceremonial powders is highly injurious, particularly for children

Lead in spices, herbal remedies, ceremonial powders is highly injurious, particularly for children

By Dr. K.S. Parthasarathy INDIA New England The US Center for Disease Control and Prevention has found that in North Carolina, 61 children of Asian descent (specifically, Indians, Pakistanis and Afghans) have elevated blood lead levels (BLLs). They used non-edible (kumkum, sindoor, surma) and edible(saffron, turmeric) items that had high lead levels. Some children ate […]

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November 1, 2018 Badam Milk

Badam Milk

“Badam” is the Indian word for “Almond” nut. Almond Milk is very easy to make and it is so much better than the supermarket versions. Much tastier and NO SUGAR. Almond Milk Recipe Ingredients 1/2 Cup Almond Flour * 2 cups water Method To make Almond Milk follow these steps: Soak half cup of almond […]

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September 9, 2018 Instant Pot: Ayurvedic Detox with Khichri

Instant Pot: Ayurvedic Detox with Khichri

Khichri is a free-form dish, allowing for many variations. Although any type of lentil can be used like Mung, Tuver, or Masoor, the most common parsi version uses Tuver dal. White Basmati rice is used since it is easy to digest but brown rice can also be used for more fiber and minerals in your […]

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August 18, 2018 Foods Kids will like

Foods Kids will like

Finding Food and Dinner ideas is a challenge for even the most organized moms and dads, especially with kids – those notoriously pick eaters. Having brought up 2 kids myself here are my favorites. Try these well known kid’s foods below: French Toast Shortbread Cookies  3 Flavorsome Slow Cooker Recipes for Kids Rice Macaroni Puri […]

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March 9, 2018 Parsi Mutton Cutlets

Parsi Mutton Cutlets

By Rita Jamshed Kapadia Ingredients 250 gm mutton mince 1 tsp ginger paste 1 tsp garlic paste 1 green chilli, coarsely ground 1/2 tsp turmeric 1 tsp red chilli powder 1/2 tsp clove-cinnamon powder or garam masala 2 Tbsp potatoes, boiled and mashed 5 mint leaves , chopped coarsley 1 Tbsp chopped coriander Salt to […]

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