February 11, 2019 Lead in spices, herbal remedies, ceremonial powders is highly injurious, particularly for children

Lead in spices, herbal remedies, ceremonial powders is highly injurious, particularly for children

By Dr. K.S. Parthasarathy INDIA New England The US Center for Disease Control and Prevention has found that in North Carolina, 61 children of Asian descent (specifically, Indians, Pakistanis and Afghans) have elevated blood lead levels (BLLs). They used non-edible (kumkum, sindoor, surma) and edible(saffron, turmeric) items that had high lead levels. Some children ate […]

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February 8, 2019 Age well. Boost your Brain Health by eating well. Tasty Spice of Life Mix

Age well. Boost your Brain Health by eating well. Tasty Spice of Life Mix

Salt free, All Natural and non irradiated. Research suggests that our brain and body thrive on variety. The 19 nutrient-rich ingredients of this spice of life work together, offering many health protecting properties. Shake it every day on your Chicken, Turkey or Fish. I have this many times on baked salmon, roast chicken and it […]

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January 11, 2019 PATRA NI MACHHI – FISH WITH CHUTNEY IN BANANA LEAVES

PATRA NI MACHHI – FISH WITH CHUTNEY IN BANANA LEAVES

PATRA NI MACHHI – FISH WITH CHUTNEY IN BANANA LEAVES

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September 13, 2018 Akuri – Traditional Parsi Akuri made the old fashioned way and with the old fashioned taste!

Akuri – Traditional Parsi Akuri made the old fashioned way and with the old fashioned taste!

Akuri is basically scrambled eggs. You can have it for breakfast. Serve it with Rotli or toasted bread. The way you make each dish changes based on the method and process used in cooking the eggs. Ingredients  change the flavor of the spicy scrambled egg dish. You can make it spicy, sweet and savory as […]

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July 14, 2018

Green Coconut Chutney

by Dolly Contractor                                 Ingredients 2 Cups of Coriander 3-4 stems of Mint 1 inch piece of fresh Ginger 1 whole Garlic pod, peeled and washed 3 fresh lemon’s juice 3 small green mangoes 7-8 green chillies 1/2 cup fresh/frozen […]

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July 10, 2018 13. Remove and place in serving bowl. Sprinkle fresh coriander if you like.

Kaanda Keri ma gos

Delicious Mutton with small onions called “Doongri” in India. In summer (June – July), they are sold in the indian market. In fact there is a town called “Doongri” that I visited with my parents. These photos were sent from Surat, India. Thanks Hoshang Gandhi. Mangoes, Small whole Onions and Vinegar with Meat make a […]

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June 6, 2018 Fish wrapped in Banana Leaf with delicious Chutney: Parsi Patra ni Maachi

Fish wrapped in Banana Leaf with delicious Chutney: Parsi Patra ni Maachi

While vacationing in Dahanu a couple of years back, and driving back to Gujarat from the Maharashtra state. I saw fisher women selling promfrets, pronounced locally as pamplets on the roadside. Dahanu is a coastal town and a municipal council in Palghar district in the state of Maharashtra, India. It is located 110 km from Mumbai […]

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May 22, 2018 Sheek Kababs

Sheek Kababs

Recipe Ingredients 1 lb Turkey minced 2 eggs 4 Tbsp Cashew Nut powder for binder 1 tbsp Cumin powder 1 tbsp Chili powder 1 tbsp White pepper powder 5 tbsp Coriander fresh leaves finely chopped 1 tsp Garam masala 1 tbsp chopped green scallions (substitute onion powder if desired) 4 Tsp Vegetable Oil 2 tsp […]

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May 3, 2018 Chutney and Salmon with a new twist

Chutney and Salmon with a new twist

Ingredients 6 – 8 Salmon Fillets 2 tsp Red Chilli powder 2 tsp turmeric 1 tsp Salt Olive Oil as needed Baking Dish Prepared Creamy Coconut Chutney Method – Assemble the Baked Salmon Dish: Spread Olive oil in a baking dish. Mix turmeric, red pepper and salt over 4 salmon fillets. Spread a thick layer of […]

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March 9, 2018 Parsi Mutton Cutlets

Parsi Mutton Cutlets

By Rita Jamshed Kapadia Ingredients 250 gm mutton mince 1 tsp ginger paste 1 tsp garlic paste 1 green chilli, coarsely ground 1/2 tsp turmeric 1 tsp red chilli powder 1/2 tsp clove-cinnamon powder or garam masala 2 Tbsp potatoes, boiled and mashed 5 mint leaves , chopped coarsley 1 Tbsp chopped coriander Salt to […]

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