June 7, 2019 Parsi Dhansak Recipe. (Also spelt as  Dhansaak, Dhanshak,  Dhunsak, Thansak)

Parsi Dhansak Recipe. (Also spelt as  Dhansaak, Dhanshak,  Dhunsak, Thansak)

Dhansak is a popular  Parsi dish, originating among  the community centuries back. This is served with caramelized brown rice, which is rice cooked in caramel water to give it a typical taste and color. The dal cooked with mutton and vegetables served with brown rice, altogether is called dhansak. In Parsi homes, dhansak is traditionally made on […]

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May 24, 2019 Chicken Tikka Masala

Chicken Tikka Masala

INGREDIENTS 2 pounds skinless, boneless chicken breasts, halved lengthwise 6 garlic cloves, finely grated 4 teaspoons finely grated peeled ginger 4 teaspoons ground turmeric 2 teaspoons garam masala 2 teaspoons ground coriander 2 teaspoons ground cumin 1½ cups whole-milk yogurt 1 tablespoon kosher salt 3 tablespoons ghee (clarified butter) or vegetable oil 1 small onion, […]

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May 24, 2019 Sheek Kababs

Sheek Kababs

Recipe Ingredients 1 lb Turkey minced 2 eggs 4 Tbsp Cashew Nut powder for binder 1 tbsp Cumin powder 1 tbsp Chili powder 1 tbsp White pepper powder 5 tbsp Coriander fresh leaves finely chopped 1 tsp Garam masala 1 tbsp chopped green scallions (substitute onion powder if desired) 4 Tsp Vegetable Oil 2 tsp […]

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May 7, 2019 Irani Choi or Chai ( Spice Masala Chai)

Irani Choi or Chai ( Spice Masala Chai)

Serves 6 Ingredients Spice ingredients for one pot of tea: 1/2 of a star anise star 10-12 whole cloves 7 whole allspice or 1/4 tsp ground allspice powder *See photo below 1 heaping teaspoon of cinnamon bark (or 2 short sticks) 7 whole white peppercorns 1 cardamon pod opened to the seeds Other ingredients: 1 […]

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April 26, 2019 Scrambled Eggs with wild garlic

Scrambled Eggs with wild garlic

Wild Garlic is a favorite of mine. In India it is actually cultivated for consumption. It has the same health benefits that garlic has. Called as Garlic Chives (Garlic Organic) “Leelu Lasan” in India. Field Garlic Crow Garlic, or Onion Grass. Allium Vineale Popular nurseries sell these The flat, tender leaves have a flavor midway […]

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April 10, 2019 Ginger Tea

Ginger Tea

Ginger raises new hope in fight against ovarian cancer Polly CurtisThe Guardian, Tuesday 18 April 2006 Common ginger may be the next weapon in the battle against ovarian cancer, scientists have suggested. Laboratory studies have shown that powdered root ginger could be as effective as chemotherapy for treating ovarian cancer. When research-grade ginger – which […]

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April 2, 2019 Wedding Pickle, Lagan nu Achar

Wedding Pickle, Lagan nu Achar

Wedding Pickle Lagan nu Achaar is a Pickle made from fresh carrots, ginger, garlic, raisins, apricots, spices, sugar, jaggery and balsamic vinegar. Sweet and Savory this pickle is a great condiment on the table. Back with popular demand – I just made a batch. Click here to order. Order Lagan Nu Achaar today $7 for […]

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March 31, 2019 Health Benefits of Tukmaria Seeds

Health Benefits of Tukmaria Seeds

Tukmaria Seeds (ocimum basilicum) are also known as tukham malanga. They are holy seeds in many Asian countries, due to their exceptional qualities. Although tukmaria has been part of a balanced diet in many countries for ages, it is almost unknown in many western countries. In part due to the success of their “cousin” chia […]

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February 11, 2019 Lead in spices, herbal remedies, ceremonial powders is highly injurious, particularly for children

Lead in spices, herbal remedies, ceremonial powders is highly injurious, particularly for children

By Dr. K.S. Parthasarathy INDIA New England The US Center for Disease Control and Prevention has found that in North Carolina, 61 children of Asian descent (specifically, Indians, Pakistanis and Afghans) have elevated blood lead levels (BLLs). They used non-edible (kumkum, sindoor, surma) and edible(saffron, turmeric) items that had high lead levels. Some children ate […]

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January 11, 2019 PATRA NI MACHHI – FISH WITH CHUTNEY IN BANANA LEAVES

PATRA NI MACHHI – FISH WITH CHUTNEY IN BANANA LEAVES

PATRA NI MACHHI – FISH WITH CHUTNEY IN BANANA LEAVES

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