Tukmaria Seeds (ocimum basilicum) are also known as tukham malanga. They are holy seeds in many Asian countries, due to their exceptional qualities. Although tukmaria has been part of a balanced diet in many countries for ages, it is almost unknown in many western countries. In part due to the success of their “cousin” chia […]
Age well. Boost your Brain Health by eating well. Tasty Spice of Life Mix
Salt free, All Natural and non irradiated. Research suggests that our brain and body thrive on variety. The 19 nutrient-rich ingredients of this spice of life work together, offering many health protecting properties. Shake it every day on your Chicken, Turkey or Fish. I have this many times on baked salmon, roast chicken and it […]
6 Things That Will Happen To Your Body If You Start Eating Eggs
Eating eggs is a fantastic way to give you a health boost. According to WebMD, each egg only contains 75 calories and is packed with 7 grams of protein, 5 grams of fat and 1.6 grams of saturated fat. Not to mention it contains iron and other essential vitamins and minerals. If you’re not eating […]
Vasanu
by Rita Jamshed Kapadia It is to be made exactly as follows: 1 1/2 kg ghee 1/2 kg char jaatna magaz 50 g baval nu goonder (resin of the baval tree) 2 1/4 kg sugar 500 g ghau nu doodh 500 g cummar kakri 400 g dates 100 g akhrot (walnut) soak overnight in hot water, […]
The Golden Spice Turmeric is the new Kale. Recipe included.
Turmeric dates back to 500 BC, it is a central part of Hindu ceremonies and ancient medicinal Ayurveda. It heals wounds and rejuvenates the body. In Ice cream to Ice Lattes now. See what the celebrities and experts are saying. My Grandmother’s Turmeric Milk Recipe Soothes coughs, heals wounds and is an anti-inflammatory. Tried […]