Shab-e Yalda: When Light Shines and Goodness Prevails

By Rita Jamshed Kapadia 3 comments

Yalda on December 21 is celebrated in many parts of the world. Eating watermelon in the winter is believed to keep you healthy in the new year. Watermelon seeds are one of the items in the health food – parsi vasanu and the gujarati word is “char jat nu magaj”. Yalda Festival  Table (Shab e […]

Raabri or Kaanji Masala Mix

By Rita Jamshed Kapadia 3 comments

This is an energy drink best taken at breakfast time. Increases your energy levels for the day and keep you vitality strong. Good for nursing mothers and pregnant mothers. Keep this Raabri/Kaanji masala prepared for winter and enjoy your cuppa once in a while or regularly! Research suggests that our brain and body thrive on […]

Health benefits of Ganthoda powder and Vasanu

By Rita Jamshed Kapadia 8 comments

Health benefits of Ganthoda powder and Vasanu