February 14, 2017 Masala Chai ( Spiced Tea)

Masala Chai ( Spiced Tea)

A cup of tea shared with another person is known to create a new karma each time. So next time you have a cup of tea with someone, have good thoughts, and share good words.   Health value: Antioxidant Removes Headaches, Muscle aches, soothes and relaxes. Ingredients: 2 cups water 4 tea bags, black tea […]

Read more
November 30, 2016 The Golden Spice Turmeric is the new Kale. Recipe included.

The Golden Spice Turmeric is the new Kale. Recipe included.

  Turmeric dates back to 500 BC, it is a central part of Hindu ceremonies and ancient medicinal Ayurveda. It heals wounds and rejuvenates the body. In Ice cream to Ice Lattes now. See what the celebrities and experts are saying. My Grandmother’s Turmeric Milk Recipe Soothes coughs, heals wounds and is an anti-inflammatory. Tried […]

Read more
October 21, 2016 Drink Coffee! It won’t give your heart extra beats

Drink Coffee! It won’t give your heart extra beats

By Scott Maier on January 26, 2016 NEW YORK– You have another reason to drink that cup of coffee. Researchers including an Indian-origin medical student now report that regular caffeine consumption does not lead to extra heartbeats, which may lead – in rare cases – to heart- or stroke-elated morbidity and mortality. The study, led […]

Read more
September 4, 2016 The place of Tea in Indian Culture

The place of Tea in Indian Culture

Indians love tea, they are crazy about it – and they even have a special word for it – chai. India is one of the largest tea growers in the world. Tea is grown in the north and the south – in exotic places like Munnar in Kerala, Darjeeling, Assam, and Nilgiri Mountains. The tea […]

Read more
March 8, 2016 Chocolate or Coffee Almond Lassi

Chocolate or Coffee Almond Lassi

Diabetics can substitute chocolate with coffee – less sugar. Total Time: 2 mins melting chocolate + 3 mins grinding Serves: 3 people Ingredients: -►200 gms chilled thick yogurt ( you could also use hung curd if you wish) -►2 tbsp water -►100 gms dark chocolate chunks (substitute chocolate with coffee – less sugar) -►4 tbsp […]

Read more
January 29, 2016

Chili Soup

Hot soup for the cold winter days. Chili Soup Ingredients: 1 pound extra-lean ground beef 1/2 cup chopped onion 2 large tomatoes (or 2 cups canned, unsalted tomatoes) 4 cups canned kidney beans, rinsed and drained 1 cup chopped celery 1 teaspoon sugar 1 1/2 tablespoons chili powder or to taste Water, as desired 2 […]

Read more
June 22, 2015 Coconut Milk

Coconut Milk

Hindi Name: Nariyal ka doodh Coconut milk is obtained from grated coconut kernel. It is a very popular ingredient in South East Asian cuisine. The rich taste of coconut milk is due to the high oil content. It can be consumed raw or used as a substitute to milk in the preparation of various dishes. […]

Read more
September 2, 2012 Bitter Gourd, Bitter Melon, Karela Juice

Bitter Gourd, Bitter Melon, Karela Juice

Karela or Bitter Gourd, Bitter Melon has many health benefits. The main being regulate the blood sugar and hence it is very good for diabetics. Karela Juice Recipe Ingredients – Makes 1 small glass 1 Karela Big salt to taste lime/lemon juice as per taste Few slices of cucumber for garnish Method Wash the Karela. […]

Read more
%d bloggers like this: