Crunchy Garbanzo Beans (Chickpeas)

January 6, 2015January 16, 2017 By ParsiCuisine.com 7 comments

These are awesome. Simply baked with olive oil, salt and black pepper they come out crunchy.

Very good and healthy for all ages.

Ingredients

1 Can of Garbanzo, Chickpeas

2 Tbs of Olive oil

Salt to taste

Black Pepper to taste

Method

1) Preheat the oven to 400 degrees

2) Rinse the chickpeas in a colander

3) Place them onto a baking sheet and pat them dry with a paper towel

4) Add a tablespoon or two of oil until they are all evenly coated (I used olive oil but it doesn’t really matter)

5) Season them with salt and pepper

6) Bake them for 25-35 minutes or until they are golden brown and crispy (they may start popping in the oven, just take them out when they get crunchy)

7) Cool and store in airtight container

Optional add Indian Chaat Masala, Paprika, Turmeric to make these spicy.

Serve with Green Chutney, Mango Chutney or Yogurt. (click for recipes)

I love snacking on them or putting them in plastic bags and taking them with me. Enjoy!

Chickpeas

Spicy Chickpeas

Click here for Health Benefits of Chickpeas

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7 Comments

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Sep 9, 2012, 2:39 am

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Rita

Jun 6, 2014, 11:33 pm

I am glad 🙂

Nauser Batliwalla

Jan 1, 2015, 8:22 am

Awesome blog. Just love. Always wait anxiously for your new recipe post.

Rita

Jan 1, 2015, 3:39 pm

Thank you Nauser, I am so glad you enjoy reading the blog. I do news and stories about parsi food. Please do send when you come across any and I will be glad to put it up here for all to enjoy. Send to webmaster@ParsiCuisine.com

Crunchy Chickpeas / Channa / Chaat Chickpeas | PARSIS.IN

Jan 1, 2015, 9:38 am

[…] Crunchy Chickpeas (Award Winning Recipe) By Spenta Bamji These chickpeas are awesome. Simply baked with olive oil, salt and black pepper they come out crunchy. Very good and healthy for all ages. Ingredients: 1 Can of Garbanzo, Chickpeas 2 Tbs Continue reading → […]