Kala Chana

By Rita Jamshed Kapadia No comments

These Kala Chana are so healthy and tasty you will want to make these regularly.

My husband loves these and makes a light snack or a lunch. Add these cooked to a salad and bingo you have your fiber and protein!

Ingredients

1 Cup Kala Chana

1/2 tsp salt

1 tsp Dry Mango Powder

1 tsp Lemon Juice

Method

Soak the Kala Chana in lots of water overnight.

In the morning, drain and wash out the Kala Chana black water and rinse 3 times.

In a Instant Pot or Pressure cooker, cook these for 25 minutes.

Open and cool. Again drain and wash out the Kala Chana black water and rinse 3 times.

Put in a bowl and add salt, lemon juice and Dry Mango Powder

Taste and adjust to your liking.

Enjoy for a light snack with yogurt. (see recipe for homemade dahi)

 

 

Rita Jamshed Kapadia

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