Silver Pomfret Fry

By Rita Jamshed Kapadia No comments

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Pampus argenteus/ silver or white pomfret is a species of butterfish that lives in coastal waters off the Middle East, South Asia, and Southeast Asia. This fish is prized in the Indo-Asia-Pacific region; has subtle flavour and has high Omega 3 and Vitamin content, its flesh is soft and buttery when cooked.

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Recipe of Silver Pomfret Fry

8 small pomfret fish  (Butter-fish can be substituted)

Marinate the fish in:

  • ¼ tsp. of turmeric powder,

  • ½ tsp. (or according to preference of taste) of kashmiri chilli powder,

  • ½ tsp. (or according to preference of taste) of garam masala,

  • Salt – according to preference of flavour,

  • Mashed pieces of 6 to 8 garlic cloves,

  • 2 tsp. of chilli vinegar (- this vinegar is not pungent in flavour, has a flavourful   pungent aroma)

  • Coat the marinated fish along with the mashed pieces of garlic in rice flour before shallow frying the fish in any mild-flavour vegetable oil,  fry the fish in low heat for about 5 minutes.

Rita Jamshed Kapadia

Many thanks for your visit today. My Cookbook " Manna of the 21st Century, Parsi Cuisine" and other 11 categorized cookbooks in the Parsi Cuisine Series are available on Amazon.com Amazon.in and Amazon Worldwide. Buy the printed Paperback or read the eBook Worldwide. To order autographed cookbook mailed only within USA, email Rita@ParsiCuisine.com

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