A Vegetarian Diet is defined as a diet with no eggs, no meat, no fish. Spicy, Sweet and Savory Recipes of Vegetarian Pilau, Curry, Dhansak, Khicri, Famous Parsi Lagan(wedding) Stew. Pickles of parsi made Bafenu, Lagan Achar and Parsi Chundo. Vasanu a aryuvedic health parsi food is included.

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Indian Parsi Cuisine Cookbooks by Rita Jamshed Kapadia, are available. Please contact Rita@ParsiCuisine.com or purchase directly on Amazon.

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