A Vegetarian Diet is defined as a diet with no eggs, no meat, no fish. Spicy, Sweet and Savory Recipes of Vegetarian Pilau, Curry, Dhansak, Khicri, Famous Parsi Lagan(wedding) Stew. Pickles of parsi made Bafenu, Lagan Achar and Parsi Chundo. Vasanu a aryuvedic health parsi food is included.

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Parsi Cuisine Cookbooks by Rita Jamshed Kapadia are available on Amazon. 

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