Dhansak Masala (Spices for Dhansak)

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by Niru Gupta Dhansak masala might seem tedious at first glance but is totally worth the effort! It’s a popular dish of the Parsi Zoroastrian community and combines elements of Persian and Gujarati cuisine. Ingredients 250 gm sabut dhania 125 gm jeera 125 gm sabut lal mirch 10 gm shahi jeera 10 gm mustard seeds […]

Cashew Lamb Curry

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Rita’s Secret “Kaju Mutton ” Cashew Lamb Curry revealed ! Lamb can be substituted with Beef, Mutton (GOAT), Chicken or Pork. Kaju is a Indian word for Cashew. (Cashews can be substituted with Almonds) Ingredients 4 lbs boneless Lamb Marinate lamb 10 tsp. Ginger Garlic paste 3 tsp Salt 1 tsp turmeric powder Fry in hot […]

Turmeric Pickle

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1 cup Freshly grated 5 turmeric roots. (Amba Harad, Indian herb root) 10 tsp Salt 3 tsp balsamic vinegar Mix all and put in glass jar.. Enjoy after 5 days in salads, relish and grated carrots. ParsiCuisine.com Books available on Amazon Manna of the 21st Century: Parsi Cuisine Paperback https://www.amazon.com/dp/1090868391 Hardcover https://www.amazon.com/dp/B0962FML7W Indian Parsi Kitchen […]

Iodized salt

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Iodized salt is the best, and in many settings, the only dietary source of iodine. For a heart-healthy diet, we should consume salt in moderation.  Iodine is an element that is needed for the production of thyroid hormone. The body does not make iodine, so it is an essential part of your diet. Iodine is found in […]

80 Biryanis around the world

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Best Biriyani Around the world and its OriginBiryani was originated in Iran (Persia) and it was brought to South Asia by Iranian travelers and merchants. Local variants of this dish are popular not only in South Asia but also in Arabia and within various South Asian communities in Western countries. The spices and condiments used […]

Paneer Tikka

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Served as an appetizer Paneer Tikka is very healthy for kids and adults alike. INGREDIENTS : 2 cups paneer cubes, about 1″ each 2 tsp garlic paste 2 tsp ginger paste 1 tsp chaat masala 2 tsp chilli powder tandoori masala 1 tsp powdered black pepper 1 tbsp salt A few drops of red colour […]

Recipe for Channa Masala (Bhatura Channa)

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Recipe for Channa Masala (Bhatura Channa)

Health benefits of Cardamon

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You can use the whole pods (remove them before serving the dish) or powder the seeds. The famous Indian masala chai gets it’s flavor from green cardamom and ginger. 10 Health Benefits of Cardamom, Backed by Science Cardamom is a spice with an intense, slightly sweet flavor that some people compare to mint. It originated […]

The Saffron Elaichi Gulab Jamun

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Saffron Elaichi Gulab Jamun  by Rita Jamshed Kapadia The Gulab Jamun is one of the most popular indian sweet, served at restaurants in the states.”Gulab” means “Rose” and “Jamun” means a “Drop”. Translated these are literally “Drops of Rose”. In this recipe the flavor is real kesar (saffron) *and elaichi (cardamom) * so I call these “Drops […]

To your good health as always

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‎Darius Umrigar‎  For Tennis elbow, knee pain, bone injury, twisted ankles, wrist issues, muscle inflammations or inflammation due to injury Kindly do as follows: Purchase these ingredients: 100 gms pure organic Turmeric powder. 50 gms allum,( phitkari or fatakri) 25gms sea salt thats used in cooking and not the iodised salt please. Take 100 gms of […]

Parsi Mutton Cutlets

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By Rita Jamshed Kapadia Ingredients 250 gm mutton mince 1 tsp ginger paste 1 tsp garlic paste 1 green chilli, coarsely ground 1/2 tsp turmeric 1 tsp red chilli powder 1/2 tsp clove-cinnamon powder or garam masala 2 Tbsp potatoes, boiled and mashed 5 mint leaves , chopped coarsley 1 Tbsp chopped coriander Salt to […]

Health benefits of Bay Leaves

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Health benefits of Bay Leaves

Cooking With the Parsis

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Cooking With the Parsis; Parsi: Indian Spices, Mideastern Cooking; Tehmina Alphonse’s Parsi Recipes Method for Making Ghee Kheema Kebabs (Spiced meatballs) Mango Kulfi Dhansak (Chicken with lentil puree) By Craig Claiborne PRINCETON, N.J. WOULD YOU come to dinner?” Tehmina Alphonse asked. “I will prepare you the traditional meal of the Parsis in India. Our culture […]

Nan Khatai

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Nan Khatai These soft cookies are similar to the European dutch shortbread cookies. I flavored them with Rose and Cardamon. Very easy and fun to make.  Makes 12 Ingredients 1 cup all purpose flour 1/2 cup confectioners sugar 1/2 cup unsalted butter (salted is fine but omit the pinch of salt) 1/2 tsp. double-acting baking […]

Health benefits of sumac

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Meet Sumac, the Superfood Spice That’ll Help You Fight Inflammation—and Bland Food—for Good The ancient herb sumac—made from ruby-colored berries that are ground into a beautiful, coarse powder that bursts with color and flavor—has been underappreciated in American cooking (if you immediately thought of poison ivy, you’re wrong!) for centuries. We’re here to fix that. […]