6 Things That Will Happen To Your Body If You Start Eating Eggs

Eating eggs is a fantastic way to give you a health boost. According to WebMD, each egg only contains 75 calories and is packed with 7 grams of protein, 5 grams of fat and 1.6 grams of saturated fat. Not to mention it contains iron and other essential vitamins and minerals. If you’re not eating […]

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Lemon Grass: Leeli Chai/Lemon Grass Health benefits

Lemon grass is a perennial, aromatic tall grass with a light lemon scent used for culinary and medicinal purposes. For centuries, herbalists have used the herb as an effective digestive tonic and nervous system relaxant. Lemon grass oil is used to help clear blemishes and maintain balanced skin tone. Lemon grass is also used as an insect and mosquito repellent. Now, […]

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Akuri – Traditional Parsi Akuri made the old fashioned way and with the old fashioned taste!

Akuri is basically scrambled eggs. You can have it for breakfast. Serve it with Rotli or toasted bread. The way you make each dish changes based on the method and process used in cooking the eggs. Ingredients  change the flavor of the spicy scrambled egg dish. You can make it spicy, sweet and savory as […]

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Health Benefits of Dry or Fresh Boomla, Bombil

  Recipe for the Bombay Duck Pickle (Dried Salty Fish  Pickle) The Parsi community loves Seafood and this Bombay duck patio preparation shows their desire to eat fish in all seasons. The native Fish called Boomla (or Bombay Ducks) is abundant in the rainy season in Tarapore, Mumbai and other places. The villagers dry and salt […]

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Topli na Panir

by Rita Jamshed Kapadia Topli or Tokri means Basket in Indian Gujarati.     Topli na Panir (2 recipes with rennet)  by Zavera J. Kanga (Moms’ Recipe) By Rita Jamshed Kapadia Recipe #1 (with rennet) Makes 4 – 5 Ingredients 4 Cups Milk 2 tsp salt (optional for taste only, does not help in formation of […]

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Chicken Soup for fighting a Cold or Flu

It is my personal experience, this  Chicken Soup improves immunity and helps during a flu or cold. Ingredients 1 lb or 4 chicken drumsticks 2 Tomatoes chopped 1 large red onion sliced 2 inch piece of cinnamon stick 2 tsp Ginger Garlic paste (adoo lasan) 1 tsp salt or to taste (optional can omit for […]

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Parsi Vasanu

Vasanu is a very well-known health food in India. Traditionally, it is made in the winter in India, and has been reported to give vitality and strength. Made with fresh dry fruits – Almonds, Walnuts, Pistachios, Dates and several other natural healthy ingredients like Musli, Kamar Kakri, Char jat nu Magaj, Ginger, Wheat – ghau nu […]

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Salted Lassi with Coriander and Cumin

Drink Indian Cumin Lassi without sugar. Great for Diabetics.  Salted Lassi is healthy and nutritious for your body. Ingredients: Plain Yogurt 1 cup Water 1 cup Coriander leaves 3 Cumin powder a pinch Salt to taste Method of preparation: Wash coriander leaves and grind them with little amount of yogurt using a juice blender. Add […]

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